| July 2024 |
| Mon 15th: |
370 *
|
25%
|
fat: 8.50g |
| |
protein: 19.00g |
| |
carbs: 51.00g |
|
1896*
|
 1526
|
| Sun 7th: |
525 *
|
35%
|
fat: 26.50g |
| |
protein: 40.50g |
| |
carbs: 40.50g |
|
1821*
|
1296
|
| June 2024 |
| Sun 2nd: |
1057 *
|
70%
|
fat: 39.33g |
| |
protein: 63.39g |
| |
carbs: 107.26g |
|
2190*
|
1133
|
| Sat 1st: |
1957 *
|
130%
|
fat: 9.35g |
| |
protein: 71.82g |
| |
carbs: 124.21g |
|
2197*
|
240
|
| May 2024 |
| Fri 31st: |
1318 *
|
88%
|
fat: 64.91g |
| |
protein: 60.41g |
| |
carbs: 126.86g |
|
2012*
|
694
|
| Thu 30th: |
1098 *
|
73%
|
fat: 40.13g |
| |
protein: 49.45g |
| |
carbs: 138.22g |
|
1896*
|
798
|
| Wed 29th: |
1693 *
|
113%
|
fat: 17.88g |
| |
protein: 17.43g |
| |
carbs: 68.04g |
|
1889*
|
196
|
| Tue 28th: |
1109 *
|
74%
|
fat: 36.04g |
| |
protein: 55.10g |
| |
carbs: 142.06g |
|
2078*
|
969
|
| Sun 26th: |
974 *
|
65%
|
fat: 0.00g |
| |
protein: 0.83g |
| |
carbs: 27.37g |
|
2624*
|
1650
|
| Sat 25th: |
1092 *
|
73%
|
fat: 38.26g |
| |
protein: 40.29g |
| |
carbs: 144.51g |
|
1896*
|
804
|
| Fri 24th: |
2420 *
|
161%
|
fat: 30.29g |
| |
protein: 32.33g |
| |
carbs: 104.40g |
|
1896*
|
 524
|
| Thu 23rd: |
1357 *
|
90%
|
fat: 45.92g |
| |
protein: 73.48g |
| |
carbs: 166.13g |
|
1896*
|
539
|
| Tue 21st: |
1065 *
|
71%
|
fat: 47.11g |
| |
protein: 43.77g |
| |
carbs: 121.70g |
|
1920*
|
855
|
| Mon 20th: |
1200 *
|
80%
|
fat: 17.19g |
| |
protein: 36.48g |
| |
carbs: 86.91g |
|
1920*
|
720
|
| Sun 19th: |
1167 *
|
78%
|
fat: 54.30g |
| |
protein: 54.02g |
| |
carbs: 115.43g |
|
1920*
|
753
|
| Sat 18th: |
-
|
-
|
|
2835*
|
-
|
| Fri 17th: |
695 *
|
46%
|
fat: 23.69g |
| |
protein: 38.21g |
| |
carbs: 81.17g |
|
1920*
|
1225
|
| Tue 14th: |
2683 *
|
179%
|
fat: 48.60g |
| |
protein: 59.18g |
| |
carbs: 175.56g |
|
1920*
|
763
|
| Mon 13th: |
1817 *
|
121%
|
fat: 72.86g |
| |
protein: 62.49g |
| |
carbs: 149.37g |
|
1913*
|
96
|
| Sun 12th: |
451 *
|
30%
|
fat: 26.05g |
| |
protein: 23.77g |
| |
carbs: 30.42g |
|
1920*
|
1469
|
