| July 2024 |
| Sun 28th: |
275 *
|
23%
|
fat: 13.56g |
| |
protein: 8.62g |
| |
carbs: 32.31g |
|
-
|
-
|
| Wed 24th: |
-
|
-
|
|
2074*
|
-
|
| Sun 21st: |
1157 *
|
96%
|
fat: 56.41g |
| |
protein: 46.69g |
| |
carbs: 116.69g |
|
-
|
-
|
| Sat 20th: |
1135 *
|
95%
|
fat: 69.25g |
| |
protein: 52.05g |
| |
carbs: 74.86g |
|
-
|
-
|
| Fri 19th: |
982 *
|
82%
|
fat: 45.77g |
| |
protein: 78.44g |
| |
carbs: 64.26g |
|
-
|
-
|
| Thu 18th: |
1205 *
|
100%
|
fat: 66.52g |
| |
protein: 83.91g |
| |
carbs: 66.31g |
|
-
|
-
|
| Wed 17th: |
1159 *
|
97%
|
fat: 52.20g |
| |
protein: 39.08g |
| |
carbs: 134.12g |
|
-
|
-
|
| Mon 15th: |
1040 *
|
87%
|
fat: 48.56g |
| |
protein: 52.76g |
| |
carbs: 97.40g |
|
-
|
-
|
| Sun 14th: |
240 *
|
20%
|
fat: 14.20g |
| |
protein: 10.17g |
| |
carbs: 19.01g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
709 *
|
59%
|
fat: 36.14g |
| |
protein: 51.52g |
| |
carbs: 45.36g |
|
-
|
-
|
| Tue 19th: |
969 *
|
81%
|
fat: 46.29g |
| |
protein: 44.85g |
| |
carbs: 96.54g |
|
-
|
-
|
| Mon 18th: |
985 *
|
82%
|
fat: 51.05g |
| |
protein: 50.57g |
| |
carbs: 82.97g |
|
-
|
-
|
| August 2023 |
| Sun 13th: |
807 *
|
67%
|
fat: 38.26g |
| |
protein: 17.30g |
| |
carbs: 90.73g |
|
-
|
-
|
| Sat 12th: |
386 *
|
32%
|
fat: 16.84g |
| |
protein: 7.71g |
| |
carbs: 46.22g |
|
-
|
-
|
| Fri 11th: |
938 *
|
78%
|
fat: 40.54g |
| |
protein: 26.43g |
| |
carbs: 115.75g |
|
-
|
-
|
| Thu 10th: |
1169 *
|
97%
|
fat: 57.36g |
| |
protein: 41.97g |
| |
carbs: 113.39g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
1676 *
|
140%
|
fat: 83.43g |
| |
protein: 102.61g |
| |
carbs: 118.53g |
|
-
|
-
|
| Mon 17th: |
357 *
|
30%
|
fat: 22.36g |
| |
protein: 9.35g |
| |
carbs: 29.41g |
|
-
|
-
|
| Sat 15th: |
1463 *
|
122%
|
fat: 93.64g |
| |
protein: 80.61g |
| |
carbs: 73.18g |
|
-
|
-
|
| Fri 14th: |
882 *
|
74%
|
fat: 54.89g |
| |
protein: 69.55g |
| |
carbs: 23.76g |
|
-
|
-
|
| Thu 13th: |
1224 *
|
102%
|
fat: 73.28g |
| |
protein: 55.06g |
| |
carbs: 80.92g |
|
-
|
-
|
