| August 2024 |
| Tue 13th: |
1460 *
|
49%
|
fat: 81.92g |
| |
protein: 87.93g |
| |
carbs: 90.22g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
295 *
|
7%
|
fat: 6.50g |
| |
protein: 2.50g |
| |
carbs: 55.00g |
|
-
|
-
|
| August 2023 |
| Thu 10th: |
149 *
|
4%
|
fat: 3.20g |
| |
protein: 4.40g |
| |
carbs: 24.00g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
317 *
|
8%
|
fat: 14.10g |
| |
protein: 14.10g |
| |
carbs: 29.94g |
|
-
|
-
|
| Wed 19th: |
172 *
|
4%
|
fat: 4.12g |
| |
protein: 12.56g |
| |
carbs: 20.32g |
|
-
|
-
|
| Thu 13th: |
280 *
|
7%
|
fat: 10.00g |
| |
protein: 9.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 3rd: |
943 *
|
24%
|
fat: 36.90g |
| |
protein: 80.97g |
| |
carbs: 69.76g |
|
-
|
-
|
| Sat 1st: |
333 *
|
8%
|
fat: 30.60g |
| |
protein: 10.00g |
| |
carbs: 2.12g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
576 *
|
15%
|
fat: 28.50g |
| |
protein: 47.10g |
| |
carbs: 30.10g |
|
-
|
-
|
| Thu 29th: |
1199 *
|
30%
|
fat: 47.96g |
| |
protein: 83.00g |
| |
carbs: 110.31g |
|
-
|
-
|
| Wed 28th: |
1057 *
|
27%
|
fat: 67.15g |
| |
protein: 62.26g |
| |
carbs: 59.30g |
|
-
|
-
|
| Tue 27th: |
336 *
|
8%
|
fat: 18.70g |
| |
protein: 13.10g |
| |
carbs: 25.80g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
638 *
|
16%
|
fat: 5.30g |
| |
protein: 66.51g |
| |
carbs: 82.65g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
1503 *
|
68%
|
fat: 48.87g |
| |
protein: 123.82g |
| |
carbs: 142.84g |
|
-
|
-
|
| Wed 15th: |
685 *
|
31%
|
fat: 18.89g |
| |
protein: 49.97g |
| |
carbs: 79.58g |
|
-
|
-
|
| Mon 13th: |
875 *
|
40%
|
fat: 29.87g |
| |
protein: 66.67g |
| |
carbs: 85.20g |
|
-
|
-
|
| Thu 9th: |
703 *
|
32%
|
fat: 11.08g |
| |
protein: 98.21g |
| |
carbs: 57.65g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
1404 *
|
64%
|
fat: 53.19g |
| |
protein: 90.34g |
| |
carbs: 141.28g |
|
-
|
-
|
| Fri 24th: |
2593 *
|
118%
|
fat: 91.95g |
| |
protein: 188.50g |
| |
carbs: 248.80g |
|
-
|
-
|
| Thu 23rd: |
1510 *
|
69%
|
fat: 104.73g |
| |
protein: 51.45g |
| |
carbs: 86.16g |
|
-
|
-
|
