| July 2024 |
| Sat 13th: |
324 *
|
10%
|
fat: 7.95g |
| |
protein: 32.05g |
| |
carbs: 28.18g |
|
1883*
|
 1559
|
| Fri 12th: |
-
|
-
|
|
2805*
|
-
|
| Thu 11th: |
3307 *
|
100%
|
fat: 126.54g |
| |
protein: 192.98g |
| |
carbs: 340.64g |
|
2667*
|
 640
|
| Wed 10th: |
1771 *
|
54%
|
fat: 45.50g |
| |
protein: 114.16g |
| |
carbs: 219.56g |
|
2448*
|
677
|
| Tue 9th: |
-
|
-
|
|
2645*
|
-
|
| Mon 8th: |
2611 *
|
79%
|
fat: 74.80g |
| |
protein: 216.40g |
| |
carbs: 251.30g |
|
3064*
|
453
|
| Sun 7th: |
-
|
-
|
|
2469*
|
-
|
| Sat 6th: |
-
|
-
|
|
2273*
|
-
|
| Fri 5th: |
-
|
-
|
|
2840*
|
-
|
| Thu 4th: |
-
|
-
|
|
2511*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2528*
|
-
|
| Tue 2nd: |
1873 *
|
57%
|
fat: 47.78g |
| |
protein: 95.31g |
| |
carbs: 252.06g |
|
2363*
|
490
|
| Mon 1st: |
-
|
-
|
|
2347*
|
-
|
| June 2024 |
| Sun 30th: |
585 *
|
18%
|
fat: 23.16g |
| |
protein: 88.65g |
| |
carbs: 0.00g |
|
2317*
|
1732
|
| Sat 29th: |
-
|
-
|
|
2775*
|
-
|
| Fri 28th: |
-
|
-
|
|
2813*
|
-
|
| Thu 27th: |
2014 *
|
61%
|
fat: 50.11g |
| |
protein: 158.49g |
| |
carbs: 227.02g |
|
2736*
|
722
|
| Wed 26th: |
2418 *
|
73%
|
fat: 90.00g |
| |
protein: 208.58g |
| |
carbs: 179.96g |
|
2699*
|
281
|
| Tue 25th: |
2539 *
|
77%
|
fat: 66.67g |
| |
protein: 253.87g |
| |
carbs: 213.55g |
|
3010*
|
471
|
| Mon 24th: |
2254 *
|
68%
|
fat: 45.78g |
| |
protein: 185.72g |
| |
carbs: 267.20g |
|
2687*
|
433
|
