agayprz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Fri 19th: 36 * 2%
fat: 1.17g
|
protein: 0.48g
|
carbs: 5.61g
- -
Thu 18th: 1811 * 95%
fat: 75.55g
|
protein: 75.78g
|
carbs: 193.80g
- -
Wed 17th: 257 * 14%
fat: 1.90g
|
protein: 7.80g
|
carbs: 52.30g
- -
Sun 7th: 415 * 22%
fat: 16.73g
|
protein: 5.78g
|
carbs: 62.49g
- -
Wed 3rd: 1239 * 65%
fat: 57.62g
|
protein: 40.48g
|
carbs: 138.77g
- -
June 2024
Sun 30th: 635 * 33%
fat: 31.05g
|
protein: 25.96g
|
carbs: 61.95g
- -
Fri 28th: 1323 * 70%
fat: 52.74g
|
protein: 48.78g
|
carbs: 160.28g
- -
Thu 27th: 1541 * 81%
fat: 66.88g
|
protein: 67.57g
|
carbs: 162.90g
- -
Wed 26th: 1359 * 72%
fat: 54.82g
|
protein: 62.52g
|
carbs: 150.04g
- -
May 2024
Wed 15th: 986 * 52%
fat: 34.47g
|
protein: 38.13g
|
carbs: 127.47g
- -
Tue 14th: 1522 * 80%
fat: 62.99g
|
protein: 69.03g
|
carbs: 168.52g
- -
Mon 13th: 1278 * 67%
fat: 57.80g
|
protein: 53.57g
|
carbs: 152.21g
- -
Sun 12th: 1010 * 53%
fat: 54.10g
|
protein: 25.47g
|
carbs: 105.91g
- -
Sat 11th: 1253 * 66%
fat: 62.35g
|
protein: 60.11g
|
carbs: 112.23g
- -
April 2024
Sun 21st: 314 * 17%
fat: 7.22g
|
protein: 10.50g
|
carbs: 52.37g
- -
Sat 13th: 435 * 23%
fat: 10.03g
|
protein: 17.06g
|
carbs: 69.78g
- -
Tue 2nd: 428 * 23%
fat: 22.03g
|
protein: 16.31g
|
carbs: 42.37g
- -
March 2024
Wed 27th: 1015 * 63%
fat: 33.63g
|
protein: 64.85g
|
carbs: 109.64g
- -
Sat 16th: 899 * 56%
fat: 34.39g
|
protein: 45.08g
|
carbs: 98.62g
- -
February 2024
Wed 28th: 1492 * 93%
fat: 66.17g
|
protein: 32.04g
|
carbs: 187.04g
- -

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