| April 2024 |
| Sat 27th: |
-
|
-
|
|
1017*
|
-
|
| Fri 26th: |
-
|
-
|
|
1902*
|
-
|
| Thu 25th: |
-
|
-
|
|
1878*
|
-
|
| Wed 24th: |
-
|
-
|
|
1890*
|
-
|
| Tue 23rd: |
1159 *
|
89%
|
fat: 72.73g |
| |
protein: 71.91g |
| |
carbs: 53.32g |
|
2363*
|
 1204
|
| Mon 22nd: |
1421 *
|
109%
|
fat: 58.85g |
| |
protein: 52.95g |
| |
carbs: 169.28g |
|
2170*
|
749
|
| Sun 21st: |
1053 *
|
81%
|
fat: 39.64g |
| |
protein: 37.06g |
| |
carbs: 133.75g |
|
2134*
|
1081
|
| Sat 20th: |
955 *
|
73%
|
fat: 44.29g |
| |
protein: 49.98g |
| |
carbs: 86.60g |
|
2301*
|
1346
|
| Fri 19th: |
974 *
|
75%
|
fat: 31.98g |
| |
protein: 64.52g |
| |
carbs: 93.40g |
|
1890*
|
916
|
| Thu 18th: |
1065 *
|
82%
|
fat: 55.12g |
| |
protein: 51.71g |
| |
carbs: 90.07g |
|
2330*
|
1265
|
| Wed 17th: |
-
|
-
|
|
2045*
|
-
|
| Tue 16th: |
972 *
|
75%
|
fat: 37.26g |
| |
protein: 56.82g |
| |
carbs: 107.12g |
|
2098*
|
1126
|
| Mon 15th: |
1265 *
|
97%
|
fat: 69.78g |
| |
protein: 79.89g |
| |
carbs: 77.00g |
|
2414*
|
1149
|
| Sun 14th: |
909 *
|
70%
|
fat: 37.05g |
| |
protein: 60.45g |
| |
carbs: 82.97g |
|
-
|
-
|
| Fri 12th: |
831 *
|
42%
|
fat: 30.84g |
| |
protein: 56.25g |
| |
carbs: 81.44g |
|
-
|
-
|
| Thu 11th: |
906 *
|
45%
|
fat: 25.56g |
| |
protein: 63.72g |
| |
carbs: 104.47g |
|
-
|
-
|
| August 2023 |
| Sun 20th: |
1386 *
|
69%
|
fat: 60.23g |
| |
protein: 61.30g |
| |
carbs: 153.62g |
|
-
|
-
|
| August 2022 |
| Sun 21st: |
1236 *
|
62%
|
fat: 58.38g |
| |
protein: 30.91g |
| |
carbs: 149.85g |
|
-
|
-
|
| Sat 20th: |
1229 *
|
61%
|
fat: 57.00g |
| |
protein: 65.88g |
| |
carbs: 117.88g |
|
-
|
-
|
