| July 2024 |
| Wed 24th: |
1484 *
|
124%
|
fat: 58.99g |
| |
protein: 42.57g |
| |
carbs: 194.87g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
209 *
|
25%
|
fat: 4.10g |
| |
protein: 26.70g |
| |
carbs: 16.40g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
752 *
|
92%
|
fat: 22.52g |
| |
protein: 63.95g |
| |
carbs: 69.37g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
762 *
|
93%
|
fat: 39.80g |
| |
protein: 71.16g |
| |
carbs: 26.85g |
|
-
|
-
|
| Sun 28th: |
300 *
|
37%
|
fat: 7.09g |
| |
protein: 30.31g |
| |
carbs: 28.46g |
|
-
|
-
|
| Sat 27th: |
300 *
|
37%
|
fat: 7.09g |
| |
protein: 30.31g |
| |
carbs: 28.46g |
|
-
|
-
|
| Fri 26th: |
803 *
|
98%
|
fat: 35.83g |
| |
protein: 57.67g |
| |
carbs: 60.35g |
|
-
|
-
|
| Thu 25th: |
1012 *
|
123%
|
fat: 34.49g |
| |
protein: 123.46g |
| |
carbs: 45.81g |
|
-
|
-
|
| Wed 24th: |
776 *
|
95%
|
fat: 24.39g |
| |
protein: 79.82g |
| |
carbs: 55.76g |
|
-
|
-
|
| Tue 23rd: |
792 *
|
97%
|
fat: 26.39g |
| |
protein: 87.53g |
| |
carbs: 46.97g |
|
-
|
-
|
| Mon 22nd: |
776 *
|
95%
|
fat: 20.05g |
| |
protein: 76.08g |
| |
carbs: 68.97g |
|
-
|
-
|
| Sun 21st: |
1101 *
|
130%
|
fat: 57.25g |
| |
protein: 77.98g |
| |
carbs: 70.22g |
|
-
|
-
|
| Sat 20th: |
681 *
|
80%
|
fat: 41.96g |
| |
protein: 30.24g |
| |
carbs: 43.72g |
|
-
|
-
|
| Fri 19th: |
851 *
|
101%
|
fat: 38.67g |
| |
protein: 62.78g |
| |
carbs: 64.74g |
|
-
|
-
|
| Thu 18th: |
838 *
|
99%
|
fat: 34.74g |
| |
protein: 68.80g |
| |
carbs: 61.96g |
|
-
|
-
|
| Wed 17th: |
851 *
|
101%
|
fat: 42.07g |
| |
protein: 75.86g |
| |
carbs: 37.85g |
|
-
|
-
|
| Tue 16th: |
812 *
|
96%
|
fat: 41.78g |
| |
protein: 66.86g |
| |
carbs: 40.86g |
|
-
|
-
|
| Wed 10th: |
837 *
|
99%
|
fat: 17.14g |
| |
protein: 63.93g |
| |
carbs: 99.30g |
|
-
|
-
|
| Sat 6th: |
606 *
|
72%
|
fat: 18.93g |
| |
protein: 85.47g |
| |
carbs: 19.41g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
859 *
|
102%
|
fat: 18.39g |
| |
protein: 71.91g |
| |
carbs: 88.98g |
|
-
|
-
|
