Kismet_syd's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 80kcal (Fat: 0.24g, Protein: 0.78g, Carbs: 20.81g)
Monthly Total: Exercise: 0kcal   Food: 160kcal (Fat: 0.47g, Protein: 1.56g, Carbs: 41.62g)

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Daily Average Calorie Info

10%
of RDI*
(80 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on Kismet_syd's RDI of 800 calories (20 Dec 23)
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