| August 2024 |
| Mon 5th: |
1446 *
|
58%
|
fat: 55.04g |
| |
protein: 96.27g |
| |
carbs: 155.05g |
|
-
|
-
|
| Sun 4th: |
2369 *
|
95%
|
fat: 83.07g |
| |
protein: 100.04g |
| |
carbs: 309.37g |
|
-
|
-
|
| Sat 3rd: |
3345 *
|
134%
|
fat: 174.76g |
| |
protein: 158.18g |
| |
carbs: 287.75g |
|
-
|
-
|
| Fri 2nd: |
4240 *
|
170%
|
fat: 195.35g |
| |
protein: 162.61g |
| |
carbs: 471.04g |
|
-
|
-
|
| Thu 1st: |
3028 *
|
121%
|
fat: 138.74g |
| |
protein: 127.90g |
| |
carbs: 336.94g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2826 *
|
113%
|
fat: 116.53g |
| |
protein: 164.86g |
| |
carbs: 282.63g |
|
-
|
-
|
| Tue 30th: |
2658 *
|
106%
|
fat: 91.72g |
| |
protein: 106.55g |
| |
carbs: 245.37g |
|
-
|
-
|
| Mon 29th: |
2484 *
|
99%
|
fat: 113.41g |
| |
protein: 140.19g |
| |
carbs: 245.12g |
|
-
|
-
|
| Sun 28th: |
3808 *
|
152%
|
fat: 154.79g |
| |
protein: 154.62g |
| |
carbs: 383.47g |
|
-
|
-
|
| Sat 27th: |
4753 *
|
190%
|
fat: 216.52g |
| |
protein: 154.21g |
| |
carbs: 528.28g |
|
-
|
-
|
| Fri 26th: |
2935 *
|
117%
|
fat: 150.00g |
| |
protein: 131.98g |
| |
carbs: 274.81g |
|
-
|
-
|
| Thu 25th: |
2883 *
|
115%
|
fat: 142.35g |
| |
protein: 136.06g |
| |
carbs: 263.01g |
|
-
|
-
|
| Wed 24th: |
3147 *
|
126%
|
fat: 153.85g |
| |
protein: 125.88g |
| |
carbs: 327.10g |
|
-
|
-
|
| Tue 23rd: |
3186 *
|
127%
|
fat: 131.81g |
| |
protein: 142.55g |
| |
carbs: 361.83g |
|
-
|
-
|
| Mon 22nd: |
2174 *
|
87%
|
fat: 108.97g |
| |
protein: 151.60g |
| |
carbs: 147.61g |
|
-
|
-
|
| Sun 21st: |
2393 *
|
96%
|
fat: 97.14g |
| |
protein: 88.85g |
| |
carbs: 246.49g |
|
-
|
-
|
| Sat 20th: |
3280 *
|
131%
|
fat: 128.10g |
| |
protein: 113.32g |
| |
carbs: 409.06g |
|
-
|
-
|
| Fri 19th: |
3245 *
|
130%
|
fat: 153.77g |
| |
protein: 176.97g |
| |
carbs: 290.60g |
|
-
|
-
|
| Thu 18th: |
2257 *
|
90%
|
fat: 74.24g |
| |
protein: 93.92g |
| |
carbs: 262.13g |
|
-
|
-
|
| Wed 17th: |
3148 *
|
126%
|
fat: 155.63g |
| |
protein: 137.81g |
| |
carbs: 322.35g |
|
-
|
-
|
