| July 2024 |
| Mon 8th: |
1689 *
|
68%
|
fat: 39.28g |
| |
protein: 184.34g |
| |
carbs: 149.94g |
|
-
|
-
|
| Wed 3rd: |
1071 *
|
43%
|
fat: 36.87g |
| |
protein: 86.11g |
| |
carbs: 97.22g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
886 *
|
35%
|
fat: 24.63g |
| |
protein: 42.87g |
| |
carbs: 118.10g |
|
1955*
|
 1069
|
| Fri 17th: |
1690 *
|
68%
|
fat: 29.69g |
| |
protein: 131.43g |
| |
carbs: 223.58g |
|
2786*
|
1096
|
| Thu 16th: |
2553 *
|
102%
|
fat: 51.72g |
| |
protein: 116.47g |
| |
carbs: 395.53g |
|
2541*
|
 12
|
| Wed 15th: |
2428 *
|
97%
|
fat: 69.42g |
| |
protein: 160.89g |
| |
carbs: 287.80g |
|
2464*
|
36
|
| Tue 14th: |
1245 *
|
50%
|
fat: 10.22g |
| |
protein: 169.08g |
| |
carbs: 115.65g |
|
2782*
|
1537
|
| Mon 13th: |
1646 *
|
66%
|
fat: 41.28g |
| |
protein: 98.41g |
| |
carbs: 215.68g |
|
2528*
|
882
|
| Fri 10th: |
2367 *
|
95%
|
fat: 65.46g |
| |
protein: 188.58g |
| |
carbs: 230.77g |
|
2700*
|
333
|
| Thu 9th: |
1906 *
|
76%
|
fat: 69.29g |
| |
protein: 174.07g |
| |
carbs: 139.24g |
|
2915*
|
1009
|
| Wed 8th: |
1436 *
|
57%
|
fat: 41.18g |
| |
protein: 206.79g |
| |
carbs: 71.23g |
|
3088*
|
1652
|
| Tue 7th: |
1577 *
|
63%
|
fat: 26.49g |
| |
protein: 196.56g |
| |
carbs: 122.13g |
|
2740*
|
1163
|
| Mon 6th: |
1376 *
|
55%
|
fat: 61.70g |
| |
protein: 179.99g |
| |
carbs: 22.49g |
|
2506*
|
1130
|
| Thu 2nd: |
1719 *
|
69%
|
fat: 62.75g |
| |
protein: 178.79g |
| |
carbs: 93.54g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
1185 *
|
47%
|
fat: 67.45g |
| |
protein: 135.35g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
1184 *
|
47%
|
fat: 15.40g |
| |
protein: 65.24g |
| |
carbs: 199.14g |
|
-
|
-
|
| Thu 14th: |
890 *
|
36%
|
fat: 21.32g |
| |
protein: 40.55g |
| |
carbs: 133.23g |
|
-
|
-
|
| Wed 13th: |
916 *
|
37%
|
fat: 6.76g |
| |
protein: 85.58g |
| |
carbs: 127.39g |
|
-
|
-
|
| Tue 12th: |
1496 *
|
60%
|
fat: 29.73g |
| |
protein: 96.02g |
| |
carbs: 208.79g |
|
-
|
-
|
| Mon 11th: |
1007 *
|
40%
|
fat: 32.84g |
| |
protein: 90.31g |
| |
carbs: 88.35g |
|
-
|
-
|
