Alexis081984's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1380kcal (Fat: 38.08g, Protein: 135.22g, Carbs: 123.58g)
Monthly Total: Exercise: 0kcal   Food: 2760kcal (Fat: 76.15g, Protein: 270.45g, Carbs: 247.16g)

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Daily Average Calorie Info

55%
of RDI*
(1380 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (25%)
 
Protein (39%)
* Based on Alexis081984's RDI of 2500 calories (03 Sep 22)
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