| August 2024 |
| Tue 13th: |
124 *
|
6%
|
fat: 2.25g |
| |
protein: 22.50g |
| |
carbs: 3.65g |
|
508*
|
 384
|
| Mon 12th: |
872 *
|
44%
|
fat: 39.38g |
| |
protein: 86.75g |
| |
carbs: 59.31g |
|
2060*
|
1188
|
| Sun 11th: |
-
|
-
|
|
1955*
|
-
|
| Sat 10th: |
348 *
|
17%
|
fat: 16.24g |
| |
protein: 26.05g |
| |
carbs: 24.19g |
|
1941*
|
1593
|
| Fri 9th: |
1291 *
|
65%
|
fat: 73.54g |
| |
protein: 77.93g |
| |
carbs: 78.07g |
|
2424*
|
1133
|
| Thu 8th: |
1490 *
|
74%
|
fat: 69.12g |
| |
protein: 86.19g |
| |
carbs: 96.92g |
|
2268*
|
778
|
| Wed 7th: |
1687 *
|
84%
|
fat: 51.65g |
| |
protein: 129.70g |
| |
carbs: 175.80g |
|
2221*
|
534
|
| Tue 6th: |
1629 *
|
81%
|
fat: 56.49g |
| |
protein: 118.67g |
| |
carbs: 165.21g |
|
2200*
|
571
|
| Mon 5th: |
1575 *
|
79%
|
fat: 72.45g |
| |
protein: 96.15g |
| |
carbs: 123.79g |
|
2304*
|
729
|
| Sun 4th: |
-
|
-
|
|
2391*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2231*
|
-
|
| Fri 2nd: |
987 *
|
49%
|
fat: 30.28g |
| |
protein: 57.05g |
| |
carbs: 134.93g |
|
2207*
|
1220
|
| Thu 1st: |
1328 *
|
66%
|
fat: 59.64g |
| |
protein: 95.76g |
| |
carbs: 105.97g |
|
2110*
|
782
|
| July 2024 |
| Wed 31st: |
1764 *
|
88%
|
fat: 58.50g |
| |
protein: 104.92g |
| |
carbs: 195.39g |
|
2189*
|
425
|
| Tue 30th: |
1721 *
|
86%
|
fat: 75.84g |
| |
protein: 118.12g |
| |
carbs: 132.22g |
|
2300*
|
579
|
| Mon 29th: |
1612 *
|
81%
|
fat: 63.71g |
| |
protein: 124.24g |
| |
carbs: 123.70g |
|
2157*
|
545
|
| Sun 28th: |
-
|
-
|
|
1836*
|
-
|
| Sat 27th: |
-
|
-
|
|
2214*
|
-
|
| Fri 26th: |
-
|
-
|
|
2240*
|
-
|
| Thu 25th: |
-
|
-
|
|
1786*
|
-
|
