| August 2024 |
| Tue 13th: |
1732 *
|
91%
|
fat: 70.14g |
| |
protein: 54.82g |
| |
carbs: 221.88g |
|
-
|
-
|
| Sun 11th: |
1225 *
|
64%
|
fat: 31.96g |
| |
protein: 19.50g |
| |
carbs: 221.22g |
|
-
|
-
|
| Sat 10th: |
713 *
|
38%
|
fat: 23.94g |
| |
protein: 18.15g |
| |
carbs: 113.77g |
|
-
|
-
|
| Fri 9th: |
1166 *
|
61%
|
fat: 61.35g |
| |
protein: 25.27g |
| |
carbs: 128.70g |
|
-
|
-
|
| Mon 5th: |
1943 *
|
102%
|
fat: 73.36g |
| |
protein: 100.23g |
| |
carbs: 213.18g |
|
-
|
-
|
| July 2024 |
| Thu 11th: |
1035 *
|
54%
|
fat: 59.51g |
| |
protein: 57.74g |
| |
carbs: 65.92g |
|
-
|
-
|
| Tue 9th: |
372 *
|
20%
|
fat: 33.36g |
| |
protein: 12.16g |
| |
carbs: 10.47g |
|
-
|
-
|
| Mon 8th: |
1607 *
|
85%
|
fat: 52.88g |
| |
protein: 40.12g |
| |
carbs: 241.90g |
|
-
|
-
|
| June 2024 |
| Fri 7th: |
991 *
|
52%
|
fat: 32.17g |
| |
protein: 50.88g |
| |
carbs: 138.77g |
|
-
|
-
|
| Thu 6th: |
1598 *
|
84%
|
fat: 63.46g |
| |
protein: 76.63g |
| |
carbs: 176.82g |
|
-
|
-
|
| March 2024 |
| Sun 3rd: |
1445 *
|
72%
|
fat: 50.04g |
| |
protein: 79.49g |
| |
carbs: 170.00g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
999 *
|
50%
|
fat: 62.16g |
| |
protein: 61.61g |
| |
carbs: 59.42g |
|
-
|
-
|
| Fri 23rd: |
2275 *
|
114%
|
fat: 48.27g |
| |
protein: 160.04g |
| |
carbs: 297.83g |
|
-
|
-
|
| Sun 18th: |
379 *
|
19%
|
fat: 20.55g |
| |
protein: 37.31g |
| |
carbs: 11.05g |
|
-
|
-
|
| Fri 16th: |
931 *
|
47%
|
fat: 55.47g |
| |
protein: 78.13g |
| |
carbs: 26.78g |
|
-
|
-
|
| Thu 8th: |
686 *
|
34%
|
fat: 14.23g |
| |
protein: 49.54g |
| |
carbs: 91.78g |
|
-
|
-
|
| December 2023 |
| Fri 1st: |
1218 *
|
61%
|
fat: 67.28g |
| |
protein: 83.27g |
| |
carbs: 63.94g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1532 *
|
77%
|
fat: 92.23g |
| |
protein: 120.01g |
| |
carbs: 47.84g |
|
4279*
|
 2747
|
| Wed 29th: |
800 *
|
40%
|
fat: 50.72g |
| |
protein: 16.81g |
| |
carbs: 73.50g |
|
-
|
-
|
| Tue 28th: |
2418 *
|
121%
|
fat: 71.46g |
| |
protein: 106.21g |
| |
carbs: 333.53g |
|
-
|
-
|
