| April 2023 |
| Tue 18th: |
545 *
|
36%
|
fat: 22.96g |
| |
protein: 18.49g |
| |
carbs: 65.34g |
|
-
|
-
|
| Mon 17th: |
878 *
|
59%
|
fat: 29.52g |
| |
protein: 51.97g |
| |
carbs: 103.76g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
283 *
|
17%
|
fat: 6.40g |
| |
protein: 11.43g |
| |
carbs: 46.14g |
|
-
|
-
|
| Fri 27th: |
371 *
|
22%
|
fat: 22.82g |
| |
protein: 20.03g |
| |
carbs: 21.63g |
|
-
|
-
|
| Thu 26th: |
1959 *
|
115%
|
fat: 84.46g |
| |
protein: 90.31g |
| |
carbs: 189.65g |
|
-
|
-
|
| Wed 25th: |
1788 *
|
105%
|
fat: 87.37g |
| |
protein: 96.20g |
| |
carbs: 99.65g |
|
1717*
|
 71
|
| Tue 24th: |
1507 *
|
89%
|
fat: 70.05g |
| |
protein: 91.14g |
| |
carbs: 110.17g |
|
-
|
-
|
| Mon 23rd: |
1595 *
|
94%
|
fat: 80.12g |
| |
protein: 72.68g |
| |
carbs: 117.78g |
|
1577*
|
18
|
| Sun 22nd: |
947 *
|
56%
|
fat: 54.38g |
| |
protein: 37.59g |
| |
carbs: 77.56g |
|
-
|
-
|
| Sat 21st: |
1822 *
|
107%
|
fat: 101.19g |
| |
protein: 57.03g |
| |
carbs: 133.19g |
|
-
|
-
|
| Fri 20th: |
1022 *
|
60%
|
fat: 56.91g |
| |
protein: 24.86g |
| |
carbs: 97.56g |
|
1678*
|
 656
|
| Thu 19th: |
279 *
|
16%
|
fat: 18.73g |
| |
protein: 14.47g |
| |
carbs: 12.33g |
|
-
|
-
|
| Wed 18th: |
1247 *
|
73%
|
fat: 44.18g |
| |
protein: 68.31g |
| |
carbs: 112.17g |
|
1646*
|
399
|
| Tue 17th: |
1864 *
|
110%
|
fat: 90.90g |
| |
protein: 70.95g |
| |
carbs: 151.90g |
|
-
|
-
|
| Mon 16th: |
1538 *
|
90%
|
fat: 80.47g |
| |
protein: 89.83g |
| |
carbs: 70.73g |
|
1664*
|
126
|
| Sun 15th: |
739 *
|
43%
|
fat: 37.71g |
| |
protein: 32.00g |
| |
carbs: 68.95g |
|
-
|
-
|
| Thu 12th: |
648 *
|
38%
|
fat: 30.49g |
| |
protein: 29.37g |
| |
carbs: 61.77g |
|
-
|
-
|
| Wed 11th: |
1558 *
|
92%
|
fat: 71.50g |
| |
protein: 84.21g |
| |
carbs: 104.66g |
|
-
|
-
|
| Tue 10th: |
1591 *
|
94%
|
fat: 72.50g |
| |
protein: 78.81g |
| |
carbs: 144.47g |
|
-
|
-
|
| Mon 9th: |
1323 *
|
78%
|
fat: 70.55g |
| |
protein: 71.36g |
| |
carbs: 87.06g |
|
-
|
-
|
