| April 2024 |
| Sat 6th: |
-
|
-
|
|
654*
|
-
|
| Fri 5th: |
1289 *
|
92%
|
fat: 52.45g |
| |
protein: 42.02g |
| |
carbs: 169.48g |
|
1778*
|
 489
|
| Thu 4th: |
1749 *
|
92%
|
fat: 80.77g |
| |
protein: 52.60g |
| |
carbs: 204.70g |
|
1598*
|
 151
|
| Wed 3rd: |
1455 *
|
77%
|
fat: 55.38g |
| |
protein: 78.07g |
| |
carbs: 127.75g |
|
1932*
|
477
|
| Tue 2nd: |
765 *
|
40%
|
fat: 23.68g |
| |
protein: 72.87g |
| |
carbs: 69.52g |
|
1535*
|
770
|
| Mon 1st: |
970 *
|
51%
|
fat: 35.50g |
| |
protein: 69.00g |
| |
carbs: 100.00g |
|
2262*
|
1292
|
| March 2024 |
| Sun 31st: |
-
|
-
|
|
1529*
|
-
|
| Sat 30th: |
1763 *
|
93%
|
fat: 82.02g |
| |
protein: 92.67g |
| |
carbs: 173.19g |
|
1610*
|
153
|
| Fri 29th: |
1475 *
|
78%
|
fat: 88.50g |
| |
protein: 59.00g |
| |
carbs: 112.00g |
|
1539*
|
64
|
| Thu 28th: |
1268 *
|
67%
|
fat: 69.36g |
| |
protein: 46.56g |
| |
carbs: 127.93g |
|
1570*
|
302
|
| Wed 27th: |
710 *
|
37%
|
fat: 48.43g |
| |
protein: 27.95g |
| |
carbs: 41.11g |
|
1539*
|
829
|
| Tue 26th: |
1081 *
|
57%
|
fat: 55.65g |
| |
protein: 53.84g |
| |
carbs: 88.89g |
|
1573*
|
492
|
| Mon 25th: |
1555 *
|
82%
|
fat: 87.60g |
| |
protein: 61.30g |
| |
carbs: 132.20g |
|
1543*
|
12
|
| Sun 24th: |
1270 *
|
67%
|
fat: 56.00g |
| |
protein: 34.50g |
| |
carbs: 165.50g |
|
1557*
|
287
|
| Sat 23rd: |
1905 *
|
100%
|
fat: 73.00g |
| |
protein: 115.00g |
| |
carbs: 203.00g |
|
1562*
|
343
|
| Fri 22nd: |
1659 *
|
87%
|
fat: 88.84g |
| |
protein: 56.22g |
| |
carbs: 166.36g |
|
1668*
|
9
|
| Thu 21st: |
1986 *
|
105%
|
fat: 96.01g |
| |
protein: 85.98g |
| |
carbs: 192.33g |
|
1578*
|
408
|
| Wed 20th: |
675 *
|
36%
|
fat: 12.00g |
| |
protein: 24.00g |
| |
carbs: 130.50g |
|
1602*
|
927
|
| Tue 19th: |
1488 *
|
78%
|
fat: 66.07g |
| |
protein: 82.49g |
| |
carbs: 162.02g |
|
1572*
|
84
|
| Mon 18th: |
1770 *
|
93%
|
fat: 44.75g |
| |
protein: 97.99g |
| |
carbs: 246.79g |
|
2221*
|
451
|
