| May 2024 |
| Tue 21st: |
427 *
|
15%
|
fat: 11.18g |
| |
protein: 16.05g |
| |
carbs: 69.08g |
|
-
|
-
|
| January 2024 |
| Thu 4th: |
3032 *
|
108%
|
fat: 86.09g |
| |
protein: 141.37g |
| |
carbs: 426.78g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
2169 *
|
77%
|
fat: 57.84g |
| |
protein: 174.36g |
| |
carbs: 235.62g |
|
-
|
-
|
| Mon 18th: |
2911 *
|
104%
|
fat: 81.29g |
| |
protein: 192.77g |
| |
carbs: 346.78g |
|
-
|
-
|
| Sat 16th: |
407 *
|
15%
|
fat: 11.43g |
| |
protein: 15.28g |
| |
carbs: 65.53g |
|
-
|
-
|
| Thu 14th: |
718 *
|
26%
|
fat: 21.65g |
| |
protein: 21.91g |
| |
carbs: 114.13g |
|
-
|
-
|
| Wed 13th: |
1422 *
|
51%
|
fat: 58.16g |
| |
protein: 130.14g |
| |
carbs: 88.87g |
|
-
|
-
|
| Tue 12th: |
1409 *
|
50%
|
fat: 38.20g |
| |
protein: 100.98g |
| |
carbs: 168.77g |
|
-
|
-
|
| Mon 11th: |
1897 *
|
68%
|
fat: 48.10g |
| |
protein: 122.64g |
| |
carbs: 239.88g |
|
-
|
-
|
| Sun 10th: |
1437 *
|
51%
|
fat: 48.26g |
| |
protein: 100.26g |
| |
carbs: 158.02g |
|
-
|
-
|
| Wed 6th: |
1588 *
|
57%
|
fat: 47.54g |
| |
protein: 119.45g |
| |
carbs: 169.08g |
|
-
|
-
|
| Tue 5th: |
2435 *
|
87%
|
fat: 88.55g |
| |
protein: 135.60g |
| |
carbs: 282.46g |
|
-
|
-
|
| Sat 2nd: |
2687 *
|
96%
|
fat: 109.43g |
| |
protein: 135.73g |
| |
carbs: 289.83g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
405 *
|
14%
|
fat: 15.32g |
| |
protein: 14.44g |
| |
carbs: 57.42g |
|
-
|
-
|
| Mon 28th: |
1500 *
|
54%
|
fat: 40.57g |
| |
protein: 95.52g |
| |
carbs: 184.67g |
|
-
|
-
|
| Sat 26th: |
1573 *
|
56%
|
fat: 45.70g |
| |
protein: 75.03g |
| |
carbs: 212.48g |
|
-
|
-
|
| Wed 23rd: |
807 *
|
29%
|
fat: 21.93g |
| |
protein: 84.90g |
| |
carbs: 63.03g |
|
-
|
-
|
| Tue 22nd: |
1812 *
|
65%
|
fat: 48.21g |
| |
protein: 71.89g |
| |
carbs: 274.91g |
|
-
|
-
|
| Tue 15th: |
1572 *
|
56%
|
fat: 46.66g |
| |
protein: 111.54g |
| |
carbs: 181.53g |
|
-
|
-
|
| Mon 14th: |
2356 *
|
84%
|
fat: 68.41g |
| |
protein: 144.21g |
| |
carbs: 295.12g |
|
-
|
-
|
