| June 2024 |
| Tue 11th: |
781 *
|
60%
|
fat: 17.40g |
| |
protein: 32.90g |
| |
carbs: 126.34g |
|
-
|
-
|
| Mon 10th: |
1269 *
|
98%
|
fat: 38.27g |
| |
protein: 75.95g |
| |
carbs: 158.29g |
|
1604*
|
 335
|
| Sun 9th: |
864 *
|
66%
|
fat: 22.45g |
| |
protein: 53.10g |
| |
carbs: 115.06g |
|
1637*
|
773
|
| Sat 1st: |
572 *
|
44%
|
fat: 23.39g |
| |
protein: 39.26g |
| |
carbs: 55.30g |
|
1649*
|
1077
|
| May 2024 |
| Tue 28th: |
530 *
|
41%
|
fat: 16.76g |
| |
protein: 43.96g |
| |
carbs: 50.38g |
|
1600*
|
1070
|
| Mon 27th: |
1267 *
|
97%
|
fat: 39.25g |
| |
protein: 81.47g |
| |
carbs: 148.62g |
|
1649*
|
382
|
| Sun 26th: |
1294 *
|
100%
|
fat: 36.95g |
| |
protein: 82.58g |
| |
carbs: 165.81g |
|
1671*
|
377
|
| Sat 25th: |
1353 *
|
104%
|
fat: 26.71g |
| |
protein: 82.81g |
| |
carbs: 171.47g |
|
1649*
|
296
|
| Fri 24th: |
428 *
|
33%
|
fat: 14.90g |
| |
protein: 39.39g |
| |
carbs: 32.97g |
|
-
|
-
|
| Thu 23rd: |
1252 *
|
96%
|
fat: 33.42g |
| |
protein: 92.02g |
| |
carbs: 143.23g |
|
-
|
-
|
| Wed 22nd: |
1238 *
|
95%
|
fat: 29.55g |
| |
protein: 75.20g |
| |
carbs: 161.32g |
|
-
|
-
|
| Tue 21st: |
1137 *
|
87%
|
fat: 23.40g |
| |
protein: 77.45g |
| |
carbs: 151.72g |
|
1603*
|
466
|
| Mon 20th: |
503 *
|
39%
|
fat: 12.82g |
| |
protein: 23.71g |
| |
carbs: 75.66g |
|
-
|
-
|
| Sun 19th: |
1224 *
|
94%
|
fat: 29.60g |
| |
protein: 91.58g |
| |
carbs: 149.28g |
|
1642*
|
418
|
| Sat 18th: |
1352 *
|
104%
|
fat: 47.17g |
| |
protein: 64.27g |
| |
carbs: 112.97g |
|
-
|
-
|
| Fri 17th: |
1244 *
|
96%
|
fat: 31.58g |
| |
protein: 85.27g |
| |
carbs: 152.15g |
|
1644*
|
400
|
| Thu 16th: |
1327 *
|
102%
|
fat: 41.94g |
| |
protein: 77.91g |
| |
carbs: 156.29g |
|
-
|
-
|
| Wed 15th: |
1361 *
|
105%
|
fat: 36.22g |
| |
protein: 107.59g |
| |
carbs: 146.28g |
|
-
|
-
|
| Tue 14th: |
285 *
|
22%
|
fat: 8.71g |
| |
protein: 14.95g |
| |
carbs: 36.37g |
|
-
|
-
|
| Mon 13th: |
1382 *
|
106%
|
fat: 36.10g |
| |
protein: 79.88g |
| |
carbs: 190.56g |
|
1667*
|
285
|
