| October 2022 |
| Sun 2nd: |
1902 *
|
91%
|
fat: 80.51g |
| |
protein: 72.32g |
| |
carbs: 235.94g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
1130 *
|
54%
|
fat: 64.50g |
| |
protein: 38.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Tue 27th: |
1130 *
|
54%
|
fat: 66.50g |
| |
protein: 34.00g |
| |
carbs: 102.50g |
|
-
|
-
|
| Mon 26th: |
1181 *
|
56%
|
fat: 68.50g |
| |
protein: 32.70g |
| |
carbs: 106.60g |
|
-
|
-
|
| Wed 21st: |
606 *
|
29%
|
fat: 27.30g |
| |
protein: 13.50g |
| |
carbs: 76.50g |
|
-
|
-
|
| Tue 20th: |
2004 *
|
95%
|
fat: 69.46g |
| |
protein: 60.72g |
| |
carbs: 281.46g |
|
-
|
-
|
| Mon 19th: |
1596 *
|
76%
|
fat: 84.30g |
| |
protein: 31.50g |
| |
carbs: 180.50g |
|
9475*
|
 7879
|
| Sun 18th: |
1617 *
|
77%
|
fat: 86.85g |
| |
protein: 45.75g |
| |
carbs: 167.75g |
|
-
|
-
|
| Sat 17th: |
1125 *
|
54%
|
fat: 62.00g |
| |
protein: 33.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Fri 16th: |
1630 *
|
78%
|
fat: 93.00g |
| |
protein: 81.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Thu 15th: |
3380 *
|
147%
|
fat: 202.50g |
| |
protein: 123.50g |
| |
carbs: 264.00g |
|
-
|
-
|
| Wed 14th: |
1700 *
|
74%
|
fat: 90.50g |
| |
protein: 64.50g |
| |
carbs: 155.00g |
|
-
|
-
|
| Tue 13th: |
1610 *
|
70%
|
fat: 81.00g |
| |
protein: 57.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Mon 12th: |
1895 *
|
82%
|
fat: 117.50g |
| |
protein: 63.50g |
| |
carbs: 134.00g |
|
-
|
-
|
| Sun 11th: |
2265 *
|
98%
|
fat: 122.00g |
| |
protein: 75.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Sat 10th: |
2013 *
|
88%
|
fat: 112.40g |
| |
protein: 100.87g |
| |
carbs: 150.71g |
|
-
|
-
|
| Fri 9th: |
970 *
|
42%
|
fat: 62.00g |
| |
protein: 34.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 7th: |
2270 *
|
99%
|
fat: 48.00g |
| |
protein: 96.00g |
| |
carbs: 371.00g |
|
-
|
-
|
| Tue 6th: |
4090 *
|
186%
|
fat: 160.00g |
| |
protein: 121.00g |
| |
carbs: 558.50g |
|
9322*
|
5232
|
