| June 2024 |
| Tue 25th: |
1101 *
|
100%
|
fat: 31.52g |
| |
protein: 40.93g |
| |
carbs: 164.09g |
|
-
|
-
|
| Mon 24th: |
1427 *
|
130%
|
fat: 65.00g |
| |
protein: 124.22g |
| |
carbs: 81.47g |
|
-
|
-
|
| Sun 23rd: |
1301 *
|
118%
|
fat: 54.40g |
| |
protein: 91.40g |
| |
carbs: 108.05g |
|
-
|
-
|
| Sat 22nd: |
963 *
|
88%
|
fat: 35.35g |
| |
protein: 55.20g |
| |
carbs: 115.32g |
|
-
|
-
|
| Fri 21st: |
926 *
|
84%
|
fat: 35.77g |
| |
protein: 55.15g |
| |
carbs: 104.07g |
|
-
|
-
|
| Thu 20th: |
956 *
|
87%
|
fat: 30.08g |
| |
protein: 51.23g |
| |
carbs: 127.10g |
|
-
|
-
|
| Mon 17th: |
1356 *
|
123%
|
fat: 42.60g |
| |
protein: 93.25g |
| |
carbs: 143.36g |
|
-
|
-
|
| Sun 16th: |
1685 *
|
153%
|
fat: 64.08g |
| |
protein: 109.45g |
| |
carbs: 163.55g |
|
-
|
-
|
| Sat 15th: |
1072 *
|
97%
|
fat: 37.71g |
| |
protein: 61.09g |
| |
carbs: 115.51g |
|
-
|
-
|
| Fri 14th: |
1435 *
|
130%
|
fat: 50.43g |
| |
protein: 83.71g |
| |
carbs: 165.35g |
|
-
|
-
|
| Thu 13th: |
1137 *
|
103%
|
fat: 35.91g |
| |
protein: 76.64g |
| |
carbs: 131.12g |
|
-
|
-
|
| Wed 12th: |
1397 *
|
127%
|
fat: 46.95g |
| |
protein: 114.59g |
| |
carbs: 143.64g |
|
-
|
-
|
| Tue 11th: |
1522 *
|
138%
|
fat: 72.06g |
| |
protein: 91.21g |
| |
carbs: 138.29g |
|
-
|
-
|
| Mon 10th: |
1075 *
|
98%
|
fat: 49.21g |
| |
protein: 67.90g |
| |
carbs: 102.48g |
|
-
|
-
|
| Sun 9th: |
1245 *
|
113%
|
fat: 76.90g |
| |
protein: 58.24g |
| |
carbs: 78.78g |
|
-
|
-
|
| Sat 8th: |
1082 *
|
98%
|
fat: 32.92g |
| |
protein: 82.76g |
| |
carbs: 127.79g |
|
-
|
-
|
| Fri 7th: |
1081 *
|
98%
|
fat: 41.43g |
| |
protein: 73.43g |
| |
carbs: 112.78g |
|
-
|
-
|
| Thu 6th: |
1042 *
|
95%
|
fat: 47.83g |
| |
protein: 84.03g |
| |
carbs: 61.21g |
|
-
|
-
|
| Wed 5th: |
1131 *
|
103%
|
fat: 45.36g |
| |
protein: 76.82g |
| |
carbs: 93.50g |
|
-
|
-
|
