| January 2023 |
| Thu 5th: |
2102 *
|
117%
|
fat: 87.82g |
| |
protein: 109.82g |
| |
carbs: 154.15g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
823 *
|
34%
|
fat: 33.98g |
| |
protein: 24.47g |
| |
carbs: 103.52g |
|
-
|
-
|
| Thu 27th: |
1954 *
|
81%
|
fat: 92.60g |
| |
protein: 105.15g |
| |
carbs: 183.46g |
|
1381*
|
 573
|
| Wed 26th: |
3912 *
|
163%
|
fat: 151.39g |
| |
protein: 119.87g |
| |
carbs: 528.67g |
|
1381*
|
2531
|
| Tue 25th: |
3535 *
|
147%
|
fat: 131.71g |
| |
protein: 160.44g |
| |
carbs: 426.93g |
|
1381*
|
2154
|
| Mon 24th: |
4070 *
|
170%
|
fat: 169.35g |
| |
protein: 122.35g |
| |
carbs: 519.45g |
|
-
|
-
|
| Sun 23rd: |
2855 *
|
119%
|
fat: 43.82g |
| |
protein: 90.67g |
| |
carbs: 520.52g |
|
1381*
|
1474
|
| Sat 22nd: |
3891 *
|
162%
|
fat: 50.44g |
| |
protein: 102.88g |
| |
carbs: 763.59g |
|
-
|
-
|
| Fri 21st: |
2574 *
|
107%
|
fat: 79.98g |
| |
protein: 58.67g |
| |
carbs: 405.65g |
|
1381*
|
1193
|
| Thu 20th: |
3062 *
|
128%
|
fat: 63.26g |
| |
protein: 236.65g |
| |
carbs: 412.86g |
|
-
|
-
|
| Wed 19th: |
2819 *
|
117%
|
fat: 82.91g |
| |
protein: 106.23g |
| |
carbs: 411.64g |
|
1381*
|
1438
|
| Tue 18th: |
2816 *
|
117%
|
fat: 67.51g |
| |
protein: 118.14g |
| |
carbs: 430.64g |
|
-
|
-
|
| Mon 17th: |
2356 *
|
98%
|
fat: 72.12g |
| |
protein: 89.55g |
| |
carbs: 331.35g |
|
1381*
|
975
|
| Sat 15th: |
1630 *
|
68%
|
fat: 91.27g |
| |
protein: 99.39g |
| |
carbs: 100.89g |
|
1381*
|
249
|
| Fri 14th: |
3347 *
|
139%
|
fat: 81.90g |
| |
protein: 145.51g |
| |
carbs: 523.13g |
|
1381*
|
1966
|
| Thu 13th: |
2387 *
|
99%
|
fat: 81.62g |
| |
protein: 129.47g |
| |
carbs: 292.15g |
|
-
|
-
|
| Wed 12th: |
2591 *
|
108%
|
fat: 68.07g |
| |
protein: 103.23g |
| |
carbs: 397.01g |
|
1381*
|
1210
|
| Tue 11th: |
2243 *
|
93%
|
fat: 55.39g |
| |
protein: 112.66g |
| |
carbs: 328.01g |
|
1381*
|
862
|
| Mon 10th: |
2079 *
|
87%
|
fat: 86.42g |
| |
protein: 86.02g |
| |
carbs: 243.48g |
|
-
|
-
|
