| September 2022 |
| Mon 12th: |
970 *
|
81%
|
fat: 23.73g |
| |
protein: 97.68g |
| |
carbs: 93.78g |
|
1862*
|
 892
|
| Sun 11th: |
423 *
|
35%
|
fat: 8.74g |
| |
protein: 37.86g |
| |
carbs: 56.54g |
|
-
|
-
|
| Wed 7th: |
64 *
|
5%
|
fat: 0.00g |
| |
protein: 0.06g |
| |
carbs: 17.30g |
|
-
|
-
|
| Tue 6th: |
1272 *
|
64%
|
fat: 62.82g |
| |
protein: 55.23g |
| |
carbs: 123.70g |
|
-
|
-
|
| August 2022 |
| Sat 27th: |
841 *
|
42%
|
fat: 9.74g |
| |
protein: 61.21g |
| |
carbs: 121.17g |
|
-
|
-
|
| Fri 26th: |
256 *
|
13%
|
fat: 7.14g |
| |
protein: 25.81g |
| |
carbs: 23.91g |
|
-
|
-
|
| Thu 25th: |
1808 *
|
90%
|
fat: 74.52g |
| |
protein: 89.58g |
| |
carbs: 212.26g |
|
-
|
-
|
| Wed 24th: |
1266 *
|
63%
|
fat: 38.30g |
| |
protein: 51.01g |
| |
carbs: 193.35g |
|
1725*
|
459
|
| Tue 23rd: |
1586 *
|
79%
|
fat: 32.08g |
| |
protein: 34.31g |
| |
carbs: 309.89g |
|
1703*
|
117
|
| Fri 12th: |
152 *
|
8%
|
fat: 1.80g |
| |
protein: 9.30g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 11th: |
1796 *
|
86%
|
fat: 49.12g |
| |
protein: 131.50g |
| |
carbs: 202.25g |
|
1923*
|
127
|
