| August 2024 |
| Sun 4th: |
1299 *
|
87%
|
fat: 46.46g |
| |
protein: 65.12g |
| |
carbs: 99.12g |
|
3122*
|
 1823
|
| Sat 3rd: |
1471 *
|
98%
|
fat: 50.06g |
| |
protein: 59.32g |
| |
carbs: 162.31g |
|
2111*
|
640
|
| Fri 2nd: |
1091 *
|
73%
|
fat: 57.15g |
| |
protein: 47.31g |
| |
carbs: 93.98g |
|
2161*
|
1070
|
| Thu 1st: |
1560 *
|
104%
|
fat: 37.25g |
| |
protein: 73.34g |
| |
carbs: 221.73g |
|
1907*
|
347
|
| July 2024 |
| Wed 31st: |
1445 *
|
96%
|
fat: 79.82g |
| |
protein: 55.51g |
| |
carbs: 98.39g |
|
1361*
|
 84
|
| Tue 30th: |
1141 *
|
76%
|
fat: 66.52g |
| |
protein: 32.25g |
| |
carbs: 120.86g |
|
1776*
|
635
|
| Mon 29th: |
900 *
|
60%
|
fat: 54.55g |
| |
protein: 18.91g |
| |
carbs: 89.98g |
|
1362*
|
462
|
| Sun 28th: |
688 *
|
46%
|
fat: 26.34g |
| |
protein: 24.32g |
| |
carbs: 89.02g |
|
1448*
|
760
|
| Sat 27th: |
1749 *
|
117%
|
fat: 60.26g |
| |
protein: 68.34g |
| |
carbs: 225.16g |
|
1639*
|
110
|
| Fri 26th: |
879 *
|
59%
|
fat: 43.81g |
| |
protein: 74.71g |
| |
carbs: 44.16g |
|
2010*
|
1131
|
| Thu 25th: |
1387 *
|
92%
|
fat: 82.97g |
| |
protein: 49.71g |
| |
carbs: 107.94g |
|
1968*
|
581
|
| Wed 24th: |
1776 *
|
118%
|
fat: 97.37g |
| |
protein: 102.73g |
| |
carbs: 115.70g |
|
1362*
|
414
|
| Tue 23rd: |
1385 *
|
92%
|
fat: 52.85g |
| |
protein: 83.84g |
| |
carbs: 127.52g |
|
2017*
|
632
|
| Mon 22nd: |
677 *
|
45%
|
fat: 31.51g |
| |
protein: 27.81g |
| |
carbs: 69.36g |
|
1858*
|
1181
|
| Sun 21st: |
1705 *
|
114%
|
fat: 80.29g |
| |
protein: 89.37g |
| |
carbs: 159.12g |
|
1552*
|
153
|
| Sat 20th: |
1006 *
|
67%
|
fat: 47.59g |
| |
protein: 83.99g |
| |
carbs: 57.19g |
|
1484*
|
478
|
| Fri 19th: |
1802 *
|
120%
|
fat: 69.61g |
| |
protein: 71.01g |
| |
carbs: 190.66g |
|
1549*
|
253
|
| Thu 18th: |
2067 *
|
138%
|
fat: 95.67g |
| |
protein: 94.80g |
| |
carbs: 171.38g |
|
1626*
|
441
|
| Wed 17th: |
1285 *
|
86%
|
fat: 79.01g |
| |
protein: 24.37g |
| |
carbs: 93.53g |
|
1488*
|
203
|
| Tue 16th: |
1047 *
|
70%
|
fat: 34.51g |
| |
protein: 41.41g |
| |
carbs: 134.36g |
|
1556*
|
509
|
