| August 2024 |
| Mon 12th: |
684 *
|
39%
|
fat: 12.69g |
| |
protein: 77.62g |
| |
carbs: 59.11g |
|
921*
|
 237
|
| Sun 11th: |
-
|
-
|
|
1751*
|
-
|
| Sat 10th: |
-
|
-
|
|
1974*
|
-
|
| Fri 9th: |
-
|
-
|
|
1971*
|
-
|
| Thu 8th: |
451 *
|
26%
|
fat: 22.14g |
| |
protein: 23.15g |
| |
carbs: 38.21g |
|
1916*
|
1465
|
| Wed 7th: |
1909 *
|
109%
|
fat: 48.76g |
| |
protein: 139.93g |
| |
carbs: 223.46g |
|
2170*
|
261
|
| Tue 6th: |
2002 *
|
114%
|
fat: 49.99g |
| |
protein: 157.43g |
| |
carbs: 221.01g |
|
2029*
|
27
|
| Mon 5th: |
549 *
|
31%
|
fat: 18.95g |
| |
protein: 24.15g |
| |
carbs: 68.30g |
|
1941*
|
1392
|
| Sun 4th: |
-
|
-
|
|
1731*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1751*
|
-
|
| Fri 2nd: |
440 *
|
25%
|
fat: 23.32g |
| |
protein: 26.77g |
| |
carbs: 29.22g |
|
1840*
|
1400
|
| Thu 1st: |
2078 *
|
118%
|
fat: 72.28g |
| |
protein: 154.93g |
| |
carbs: 195.81g |
|
1830*
|
 248
|
| July 2024 |
| Wed 31st: |
2310 *
|
132%
|
fat: 73.35g |
| |
protein: 164.02g |
| |
carbs: 240.13g |
|
2084*
|
226
|
| Tue 30th: |
1548 *
|
88%
|
fat: 23.66g |
| |
protein: 126.12g |
| |
carbs: 203.75g |
|
2038*
|
490
|
| Mon 29th: |
1011 *
|
58%
|
fat: 13.17g |
| |
protein: 83.66g |
| |
carbs: 139.85g |
|
1886*
|
875
|
| Sun 28th: |
-
|
-
|
|
1802*
|
-
|
| Sat 27th: |
-
|
-
|
|
1936*
|
-
|
| Fri 26th: |
-
|
-
|
|
2111*
|
-
|
| Thu 25th: |
-
|
-
|
|
2237*
|
-
|
| Wed 24th: |
1704 *
|
97%
|
fat: 44.50g |
| |
protein: 144.85g |
| |
carbs: 179.58g |
|
1767*
|
63
|
