| August 2024 |
| Fri 9th: |
373 *
|
16%
|
fat: 8.34g |
| |
protein: 49.79g |
| |
carbs: 21.61g |
|
667*
|
 294
|
| Thu 8th: |
846 *
|
35%
|
fat: 24.91g |
| |
protein: 104.21g |
| |
carbs: 64.04g |
|
2746*
|
1900
|
| Wed 7th: |
757 *
|
32%
|
fat: 9.74g |
| |
protein: 103.55g |
| |
carbs: 68.20g |
|
2446*
|
1689
|
| Tue 6th: |
1686 *
|
70%
|
fat: 57.67g |
| |
protein: 87.60g |
| |
carbs: 213.81g |
|
2538*
|
852
|
| Mon 5th: |
1102 *
|
46%
|
fat: 69.92g |
| |
protein: 71.87g |
| |
carbs: 44.28g |
|
2296*
|
1194
|
| Sun 4th: |
1709 *
|
71%
|
fat: 74.86g |
| |
protein: 161.67g |
| |
carbs: 116.31g |
|
2504*
|
795
|
| Sat 3rd: |
1614 *
|
67%
|
fat: 89.53g |
| |
protein: 72.24g |
| |
carbs: 131.09g |
|
2621*
|
1007
|
| Fri 2nd: |
1224 *
|
51%
|
fat: 73.20g |
| |
protein: 60.73g |
| |
carbs: 86.88g |
|
2589*
|
1365
|
| Thu 1st: |
1461 *
|
61%
|
fat: 82.20g |
| |
protein: 48.57g |
| |
carbs: 122.24g |
|
2692*
|
1231
|
| July 2024 |
| Wed 31st: |
1185 *
|
49%
|
fat: 58.43g |
| |
protein: 60.09g |
| |
carbs: 103.18g |
|
2742*
|
1557
|
| Tue 30th: |
2038 *
|
85%
|
fat: 116.88g |
| |
protein: 96.93g |
| |
carbs: 142.32g |
|
2929*
|
891
|
| Mon 29th: |
1561 *
|
65%
|
fat: 100.51g |
| |
protein: 84.80g |
| |
carbs: 82.27g |
|
2961*
|
1400
|
| Sun 28th: |
808 *
|
34%
|
fat: 48.75g |
| |
protein: 44.23g |
| |
carbs: 51.27g |
|
2890*
|
2082
|
| Sat 27th: |
-
|
-
|
|
2607*
|
-
|
| Fri 26th: |
-
|
-
|
|
3137*
|
-
|
| Thu 25th: |
-
|
-
|
|
2457*
|
-
|
| Wed 24th: |
-
|
-
|
|
2779*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2989*
|
-
|
| Mon 22nd: |
857 *
|
36%
|
fat: 37.74g |
| |
protein: 44.67g |
| |
carbs: 91.70g |
|
2256*
|
1399
|
| Sun 21st: |
-
|
-
|
|
2883*
|
-
|
