| August 2022 |
| Sat 6th: |
681 *
|
45%
|
fat: 53.76g |
| |
protein: 37.52g |
| |
carbs: 13.82g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
1863 *
|
124%
|
fat: 101.34g |
| |
protein: 204.13g |
| |
carbs: 32.93g |
|
4*
|
 1859
|
| Mon 27th: |
-
|
-
|
|
126*
|
-
|
| Sun 26th: |
-
|
-
|
|
160*
|
-
|
| Fri 24th: |
-
|
-
|
|
54*
|
-
|
| Thu 23rd: |
-
|
-
|
|
63*
|
-
|
| Wed 22nd: |
142 *
|
8%
|
fat: 3.89g |
| |
protein: 24.79g |
| |
carbs: 0.37g |
|
103*
|
39
|
| Tue 21st: |
-
|
-
|
|
67*
|
-
|
| Mon 20th: |
708 *
|
42%
|
fat: 34.64g |
| |
protein: 87.07g |
| |
carbs: 11.13g |
|
54*
|
654
|
| Sun 19th: |
-
|
-
|
|
51*
|
-
|
| Sat 18th: |
637 *
|
37%
|
fat: 31.70g |
| |
protein: 64.64g |
| |
carbs: 24.97g |
|
191*
|
446
|
| Fri 17th: |
976 *
|
57%
|
fat: 59.86g |
| |
protein: 99.23g |
| |
carbs: 10.62g |
|
-
|
-
|
| Thu 16th: |
1356 *
|
80%
|
fat: 83.47g |
| |
protein: 136.21g |
| |
carbs: 14.59g |
|
68*
|
1288
|
| Wed 15th: |
1594 *
|
94%
|
fat: 82.25g |
| |
protein: 204.35g |
| |
carbs: 8.88g |
|
39*
|
1555
|
| Tue 14th: |
1463 *
|
86%
|
fat: 93.92g |
| |
protein: 116.51g |
| |
carbs: 46.02g |
|
18*
|
1445
|
| Mon 13th: |
-
|
-
|
|
64*
|
-
|
| Sat 4th: |
-
|
-
|
|
99*
|
-
|
| Fri 3rd: |
-
|
-
|
|
46*
|
-
|
| Thu 2nd: |
-
|
-
|
|
58*
|
-
|
| Wed 1st: |
-
|
-
|
|
9*
|
-
|
| August 2021 |
| Tue 31st: |
-
|
-
|
|
49*
|
-
|
| Mon 30th: |
-
|
-
|
|
58*
|
-
|
