| August 2024 |
| Mon 12th: |
1704 *
|
57%
|
fat: 25.35g |
| |
protein: 172.09g |
| |
carbs: 184.49g |
|
1473*
|
 231
|
| Sun 11th: |
3318 *
|
111%
|
fat: 80.11g |
| |
protein: 262.20g |
| |
carbs: 372.57g |
|
2557*
|
761
|
| Sat 10th: |
3110 *
|
104%
|
fat: 65.99g |
| |
protein: 284.56g |
| |
carbs: 335.22g |
|
2832*
|
278
|
| Fri 9th: |
3061 *
|
102%
|
fat: 70.52g |
| |
protein: 247.46g |
| |
carbs: 349.38g |
|
2626*
|
435
|
| Thu 8th: |
3134 *
|
104%
|
fat: 97.11g |
| |
protein: 196.56g |
| |
carbs: 338.45g |
|
3022*
|
112
|
| Wed 7th: |
3034 *
|
101%
|
fat: 28.85g |
| |
protein: 253.69g |
| |
carbs: 428.62g |
|
2877*
|
157
|
| Tue 6th: |
2968 *
|
99%
|
fat: 47.85g |
| |
protein: 286.33g |
| |
carbs: 328.64g |
|
2662*
|
306
|
| Mon 5th: |
3007 *
|
100%
|
fat: 51.44g |
| |
protein: 229.22g |
| |
carbs: 389.81g |
|
1803*
|
1204
|
| Sun 4th: |
2960 *
|
99%
|
fat: 45.29g |
| |
protein: 256.49g |
| |
carbs: 371.92g |
|
2600*
|
360
|
| Sat 3rd: |
2959 *
|
99%
|
fat: 41.96g |
| |
protein: 246.81g |
| |
carbs: 386.53g |
|
2538*
|
421
|
| Fri 2nd: |
-
|
-
|
|
1769*
|
-
|
| Thu 1st: |
-
|
-
|
|
2266*
|
-
|
| July 2024 |
| Wed 31st: |
3536 *
|
118%
|
fat: 53.83g |
| |
protein: 229.20g |
| |
carbs: 524.30g |
|
2905*
|
631
|
| Tue 30th: |
2598 *
|
87%
|
fat: 69.40g |
| |
protein: 180.54g |
| |
carbs: 283.69g |
|
2675*
|
 77
|
| Mon 29th: |
3117 *
|
104%
|
fat: 84.33g |
| |
protein: 207.82g |
| |
carbs: 364.34g |
|
1940*
|
1177
|
| Sun 28th: |
2993 *
|
100%
|
fat: 64.57g |
| |
protein: 172.37g |
| |
carbs: 429.22g |
|
2726*
|
267
|
| Sat 27th: |
3180 *
|
106%
|
fat: 67.37g |
| |
protein: 271.36g |
| |
carbs: 358.71g |
|
2561*
|
619
|
| Fri 26th: |
3081 *
|
103%
|
fat: 52.58g |
| |
protein: 236.19g |
| |
carbs: 406.10g |
|
2459*
|
622
|
| Thu 25th: |
2931 *
|
98%
|
fat: 53.12g |
| |
protein: 229.96g |
| |
carbs: 371.10g |
|
2697*
|
234
|
| Wed 24th: |
3206 *
|
107%
|
fat: 51.30g |
| |
protein: 246.76g |
| |
carbs: 434.47g |
|
2654*
|
552
|
