| June 2023 |
| Tue 20th: |
390 *
|
23%
|
fat: 8.50g |
| |
protein: 25.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| August 2022 |
| Tue 16th: |
537 *
|
32%
|
fat: 25.74g |
| |
protein: 32.91g |
| |
carbs: 43.99g |
|
-
|
-
|
| Mon 15th: |
1495 *
|
88%
|
fat: 80.25g |
| |
protein: 65.52g |
| |
carbs: 123.08g |
|
-
|
-
|
| Sun 14th: |
1824 *
|
107%
|
fat: 88.38g |
| |
protein: 65.21g |
| |
carbs: 188.18g |
|
-
|
-
|
| Sat 13th: |
361 *
|
21%
|
fat: 19.77g |
| |
protein: 14.78g |
| |
carbs: 30.91g |
|
-
|
-
|
| Fri 12th: |
1584 *
|
93%
|
fat: 86.06g |
| |
protein: 57.99g |
| |
carbs: 151.50g |
|
-
|
-
|
| Thu 11th: |
1111 *
|
65%
|
fat: 54.26g |
| |
protein: 49.10g |
| |
carbs: 104.88g |
|
-
|
-
|
| Wed 10th: |
1086 *
|
64%
|
fat: 45.30g |
| |
protein: 72.11g |
| |
carbs: 94.33g |
|
-
|
-
|
| Tue 9th: |
1492 *
|
88%
|
fat: 50.92g |
| |
protein: 65.49g |
| |
carbs: 187.26g |
|
-
|
-
|
| Mon 8th: |
1658 *
|
98%
|
fat: 77.75g |
| |
protein: 60.98g |
| |
carbs: 174.20g |
|
-
|
-
|
| Sun 7th: |
1702
|
100%
|
fat: 85.43g |
| |
protein: 57.06g |
| |
carbs: 170.38g |
|
-
|
-
|
