| December 2020 |
| Sun 6th: |
1149 *
|
77%
|
fat: 45.89g |
| |
protein: 47.19g |
| |
carbs: 136.64g |
|
-
|
-
|
| June 2018 |
| Sat 23rd: |
1063 *
|
71%
|
fat: 39.32g |
| |
protein: 95.65g |
| |
carbs: 84.63g |
|
-
|
-
|
| Thu 21st: |
2098 *
|
140%
|
fat: 76.06g |
| |
protein: 130.22g |
| |
carbs: 231.95g |
|
-
|
-
|
| Wed 20th: |
2015 *
|
134%
|
fat: 47.44g |
| |
protein: 103.84g |
| |
carbs: 295.19g |
|
-
|
-
|
| Tue 19th: |
1212 *
|
81%
|
fat: 63.83g |
| |
protein: 76.82g |
| |
carbs: 84.46g |
|
-
|
-
|
| Mon 18th: |
1241 *
|
83%
|
fat: 48.08g |
| |
protein: 89.34g |
| |
carbs: 111.65g |
|
-
|
-
|
| Sun 17th: |
1248 *
|
83%
|
fat: 62.30g |
| |
protein: 104.06g |
| |
carbs: 66.18g |
|
-
|
-
|
| Sat 16th: |
2418 *
|
161%
|
fat: 122.62g |
| |
protein: 121.26g |
| |
carbs: 208.67g |
|
-
|
-
|
| Fri 15th: |
1272 *
|
85%
|
fat: 18.95g |
| |
protein: 63.48g |
| |
carbs: 210.89g |
|
-
|
-
|
| Thu 14th: |
2049 *
|
137%
|
fat: 76.05g |
| |
protein: 112.51g |
| |
carbs: 229.32g |
|
-
|
-
|
| Wed 13th: |
2281 *
|
152%
|
fat: 93.86g |
| |
protein: 140.08g |
| |
carbs: 215.90g |
|
-
|
-
|
| Tue 12th: |
1066 *
|
71%
|
fat: 36.48g |
| |
protein: 84.84g |
| |
carbs: 99.05g |
|
-
|
-
|
| Mon 11th: |
1206 *
|
80%
|
fat: 45.88g |
| |
protein: 104.12g |
| |
carbs: 93.66g |
|
-
|
-
|
| Sun 10th: |
1062 *
|
71%
|
fat: 32.36g |
| |
protein: 85.98g |
| |
carbs: 106.37g |
|
-
|
-
|
| Fri 8th: |
1465 *
|
98%
|
fat: 39.45g |
| |
protein: 127.77g |
| |
carbs: 149.01g |
|
-
|
-
|
| Thu 7th: |
2337 *
|
156%
|
fat: 91.63g |
| |
protein: 121.14g |
| |
carbs: 250.52g |
|
-
|
-
|
| Wed 6th: |
1618 *
|
108%
|
fat: 79.66g |
| |
protein: 94.73g |
| |
carbs: 123.39g |
|
-
|
-
|
| Tue 5th: |
1284 *
|
86%
|
fat: 36.27g |
| |
protein: 78.60g |
| |
carbs: 157.84g |
|
-
|
-
|
| Mon 4th: |
1978 *
|
132%
|
fat: 51.50g |
| |
protein: 107.25g |
| |
carbs: 270.73g |
|
-
|
-
|
| Sun 3rd: |
1701 *
|
113%
|
fat: 59.17g |
| |
protein: 81.65g |
| |
carbs: 208.68g |
|
-
|
-
|
