| August 2024 |
| Sat 17th: |
85 *
|
5%
|
fat: 3.79g |
| |
protein: 7.27g |
| |
carbs: 5.40g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
400 *
|
25%
|
fat: 14.17g |
| |
protein: 56.83g |
| |
carbs: 8.18g |
|
-
|
-
|
| Mon 27th: |
594 *
|
37%
|
fat: 25.56g |
| |
protein: 84.96g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 11th: |
8 *
|
0%
|
fat: 0.20g |
| |
protein: 0.44g |
| |
carbs: 1.13g |
|
-
|
-
|
| Sat 4th: |
922 *
|
58%
|
fat: 38.12g |
| |
protein: 64.43g |
| |
carbs: 77.85g |
|
-
|
-
|
| Fri 3rd: |
1564 *
|
98%
|
fat: 70.22g |
| |
protein: 99.94g |
| |
carbs: 127.78g |
|
-
|
-
|
| Thu 2nd: |
1796 *
|
112%
|
fat: 95.27g |
| |
protein: 75.06g |
| |
carbs: 145.06g |
|
-
|
-
|
| Wed 1st: |
1760 *
|
110%
|
fat: 74.62g |
| |
protein: 91.94g |
| |
carbs: 172.64g |
|
1860*
|
 100
|
| February 2023 |
| Tue 28th: |
1580 *
|
99%
|
fat: 80.56g |
| |
protein: 69.96g |
| |
carbs: 134.93g |
|
-
|
-
|
| Mon 27th: |
1580 *
|
99%
|
fat: 73.28g |
| |
protein: 99.15g |
| |
carbs: 124.46g |
|
-
|
-
|
| Wed 22nd: |
999 *
|
62%
|
fat: 64.99g |
| |
protein: 74.90g |
| |
carbs: 31.41g |
|
-
|
-
|
| Mon 20th: |
157 *
|
10%
|
fat: 9.00g |
| |
protein: 16.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sun 19th: |
314 *
|
21%
|
fat: 18.00g |
| |
protein: 32.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 16th: |
1548 *
|
103%
|
fat: 119.57g |
| |
protein: 69.48g |
| |
carbs: 44.69g |
|
-
|
-
|
| Tue 14th: |
1652 *
|
110%
|
fat: 124.19g |
| |
protein: 96.25g |
| |
carbs: 39.94g |
|
-
|
-
|
| Mon 13th: |
1450 *
|
97%
|
fat: 102.62g |
| |
protein: 99.55g |
| |
carbs: 30.77g |
|
-
|
-
|
| Sun 12th: |
496 *
|
33%
|
fat: 31.84g |
| |
protein: 24.55g |
| |
carbs: 23.44g |
|
-
|
-
|
| Sat 11th: |
820 *
|
55%
|
fat: 67.12g |
| |
protein: 37.16g |
| |
carbs: 17.42g |
|
-
|
-
|
| Fri 10th: |
1369 *
|
91%
|
fat: 100.81g |
| |
protein: 77.81g |
| |
carbs: 44.83g |
|
-
|
-
|
| Thu 9th: |
1498 *
|
100%
|
fat: 116.91g |
| |
protein: 75.13g |
| |
carbs: 47.36g |
|
-
|
-
|
