| September 2024 |
| Tue 10th: |
1289 *
|
99%
|
fat: 31.12g |
| |
protein: 101.09g |
| |
carbs: 145.79g |
|
-
|
-
|
| Mon 9th: |
1287 *
|
99%
|
fat: 35.09g |
| |
protein: 100.82g |
| |
carbs: 142.11g |
|
-
|
-
|
| Sun 8th: |
2337 *
|
146%
|
fat: 91.00g |
| |
protein: 95.06g |
| |
carbs: 300.78g |
|
-
|
-
|
| Sat 7th: |
3792 *
|
237%
|
fat: 173.08g |
| |
protein: 171.44g |
| |
carbs: 394.89g |
|
-
|
-
|
| Fri 6th: |
2078 *
|
130%
|
fat: 98.02g |
| |
protein: 107.20g |
| |
carbs: 191.98g |
|
-
|
-
|
| Thu 5th: |
1807 *
|
113%
|
fat: 66.75g |
| |
protein: 132.38g |
| |
carbs: 169.44g |
|
-
|
-
|
| Wed 4th: |
1628 *
|
102%
|
fat: 55.00g |
| |
protein: 104.65g |
| |
carbs: 174.21g |
|
-
|
-
|
| Tue 3rd: |
1590 *
|
99%
|
fat: 60.05g |
| |
protein: 88.95g |
| |
carbs: 168.28g |
|
-
|
-
|
| Mon 2nd: |
1565 *
|
98%
|
fat: 48.38g |
| |
protein: 122.21g |
| |
carbs: 155.56g |
|
-
|
-
|
| Sun 1st: |
1627 *
|
116%
|
fat: 78.71g |
| |
protein: 95.14g |
| |
carbs: 127.96g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
4294 *
|
253%
|
fat: 208.38g |
| |
protein: 200.28g |
| |
carbs: 400.67g |
|
-
|
-
|
| Fri 30th: |
1472 *
|
98%
|
fat: 56.86g |
| |
protein: 95.19g |
| |
carbs: 145.85g |
|
-
|
-
|
| Thu 29th: |
1333 *
|
89%
|
fat: 55.70g |
| |
protein: 91.41g |
| |
carbs: 114.06g |
|
-
|
-
|
| Wed 28th: |
1672 *
|
111%
|
fat: 78.56g |
| |
protein: 87.31g |
| |
carbs: 150.88g |
|
-
|
-
|
| Tue 27th: |
2927 *
|
195%
|
fat: 119.40g |
| |
protein: 137.87g |
| |
carbs: 324.36g |
|
2022*
|
 905
|
| Mon 26th: |
1430 *
|
95%
|
fat: 67.56g |
| |
protein: 66.85g |
| |
carbs: 144.31g |
|
-
|
-
|
| Sun 25th: |
1145 *
|
88%
|
fat: 38.20g |
| |
protein: 62.60g |
| |
carbs: 142.67g |
|
-
|
-
|
| Sat 24th: |
1270 *
|
98%
|
fat: 64.27g |
| |
protein: 52.77g |
| |
carbs: 113.48g |
|
1741*
|
 471
|
| Fri 23rd: |
2824 *
|
166%
|
fat: 117.56g |
| |
protein: 128.02g |
| |
carbs: 307.32g |
|
-
|
-
|
| Thu 22nd: |
1531 *
|
118%
|
fat: 42.41g |
| |
protein: 90.79g |
| |
carbs: 205.84g |
|
-
|
-
|
