| July 2024 |
| Thu 11th: |
434 *
|
24%
|
fat: 13.87g |
| |
protein: 18.03g |
| |
carbs: 58.49g |
|
-
|
-
|
| Wed 10th: |
2486 *
|
138%
|
fat: 99.80g |
| |
protein: 164.59g |
| |
carbs: 232.15g |
|
-
|
-
|
| Tue 9th: |
2523 *
|
140%
|
fat: 109.63g |
| |
protein: 98.28g |
| |
carbs: 288.84g |
|
-
|
-
|
| Mon 8th: |
1776 *
|
99%
|
fat: 77.04g |
| |
protein: 75.98g |
| |
carbs: 195.89g |
|
-
|
-
|
| Sun 7th: |
1299 *
|
72%
|
fat: 63.11g |
| |
protein: 87.05g |
| |
carbs: 98.17g |
|
-
|
-
|
| Sat 6th: |
1429 *
|
79%
|
fat: 65.02g |
| |
protein: 92.32g |
| |
carbs: 123.05g |
|
-
|
-
|
| Fri 5th: |
1787 *
|
99%
|
fat: 100.56g |
| |
protein: 62.91g |
| |
carbs: 155.52g |
|
-
|
-
|
| Thu 4th: |
1412 *
|
78%
|
fat: 65.83g |
| |
protein: 73.13g |
| |
carbs: 134.75g |
|
-
|
-
|
| Wed 3rd: |
1589 *
|
88%
|
fat: 62.00g |
| |
protein: 57.30g |
| |
carbs: 184.26g |
|
-
|
-
|
| Tue 2nd: |
1196 *
|
66%
|
fat: 42.18g |
| |
protein: 60.06g |
| |
carbs: 133.56g |
|
-
|
-
|
| Mon 1st: |
4071 *
|
226%
|
fat: 232.15g |
| |
protein: 151.80g |
| |
carbs: 340.93g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
4128 *
|
229%
|
fat: 173.22g |
| |
protein: 119.37g |
| |
carbs: 530.05g |
|
-
|
-
|
| Sat 29th: |
1439 *
|
80%
|
fat: 53.18g |
| |
protein: 107.61g |
| |
carbs: 140.12g |
|
-
|
-
|
| Fri 28th: |
2139 *
|
119%
|
fat: 97.05g |
| |
protein: 124.85g |
| |
carbs: 199.30g |
|
-
|
-
|
| Thu 27th: |
1820 *
|
101%
|
fat: 68.15g |
| |
protein: 95.17g |
| |
carbs: 210.79g |
|
-
|
-
|
| Wed 26th: |
2000 *
|
111%
|
fat: 56.53g |
| |
protein: 123.23g |
| |
carbs: 249.67g |
|
-
|
-
|
| Tue 25th: |
1311 *
|
73%
|
fat: 45.68g |
| |
protein: 91.83g |
| |
carbs: 140.54g |
|
-
|
-
|
| Mon 24th: |
2424 *
|
135%
|
fat: 112.24g |
| |
protein: 145.38g |
| |
carbs: 192.93g |
|
-
|
-
|
| Sun 23rd: |
2007 *
|
112%
|
fat: 68.78g |
| |
protein: 149.99g |
| |
carbs: 195.94g |
|
-
|
-
|
| Sat 22nd: |
3969 *
|
220%
|
fat: 173.88g |
| |
protein: 125.97g |
| |
carbs: 504.53g |
|
-
|
-
|
