| March 2024 |
| Mon 4th: |
2595 *
|
86%
|
fat: 56.92g |
| |
protein: 205.76g |
| |
carbs: 309.69g |
|
-
|
-
|
| Sun 3rd: |
3003 *
|
100%
|
fat: 55.00g |
| |
protein: 222.96g |
| |
carbs: 401.46g |
|
-
|
-
|
| Sat 2nd: |
3070 *
|
192%
|
fat: 64.13g |
| |
protein: 179.31g |
| |
carbs: 443.78g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
2451 *
|
153%
|
fat: 56.72g |
| |
protein: 169.34g |
| |
carbs: 306.11g |
|
-
|
-
|
| Thu 18th: |
441 *
|
28%
|
fat: 4.97g |
| |
protein: 49.75g |
| |
carbs: 45.62g |
|
-
|
-
|
| Wed 17th: |
1563 *
|
98%
|
fat: 46.60g |
| |
protein: 124.16g |
| |
carbs: 156.96g |
|
-
|
-
|
| Mon 15th: |
1616 *
|
69%
|
fat: 52.15g |
| |
protein: 182.39g |
| |
carbs: 91.22g |
|
-
|
-
|
| Sun 14th: |
2435 *
|
104%
|
fat: 37.87g |
| |
protein: 207.50g |
| |
carbs: 301.01g |
|
-
|
-
|
| Sat 13th: |
2182 *
|
93%
|
fat: 40.35g |
| |
protein: 171.77g |
| |
carbs: 277.69g |
|
-
|
-
|
| Fri 12th: |
2415 *
|
103%
|
fat: 56.45g |
| |
protein: 192.15g |
| |
carbs: 274.26g |
|
-
|
-
|
| Thu 11th: |
1963 *
|
84%
|
fat: 27.08g |
| |
protein: 171.95g |
| |
carbs: 240.43g |
|
-
|
-
|
| Wed 10th: |
2404 *
|
102%
|
fat: 42.29g |
| |
protein: 211.88g |
| |
carbs: 285.18g |
|
-
|
-
|
| Tue 9th: |
2517 *
|
107%
|
fat: 37.59g |
| |
protein: 230.67g |
| |
carbs: 299.10g |
|
-
|
-
|
| Mon 8th: |
2294 *
|
98%
|
fat: 35.54g |
| |
protein: 176.98g |
| |
carbs: 303.93g |
|
-
|
-
|
| Sun 7th: |
2468 *
|
105%
|
fat: 59.82g |
| |
protein: 216.64g |
| |
carbs: 252.41g |
|
-
|
-
|
| Sat 6th: |
2342 *
|
100%
|
fat: 42.93g |
| |
protein: 200.00g |
| |
carbs: 277.79g |
|
-
|
-
|
| Fri 5th: |
2366 *
|
101%
|
fat: 51.54g |
| |
protein: 186.58g |
| |
carbs: 276.71g |
|
-
|
-
|
| Thu 4th: |
2222 *
|
95%
|
fat: 44.12g |
| |
protein: 179.72g |
| |
carbs: 269.23g |
|
-
|
-
|
| Wed 3rd: |
2390 *
|
102%
|
fat: 55.01g |
| |
protein: 194.02g |
| |
carbs: 267.09g |
|
-
|
-
|
| Tue 2nd: |
2128 *
|
91%
|
fat: 35.27g |
| |
protein: 180.33g |
| |
carbs: 264.53g |
|
-
|
-
|
