| July 2024 |
| Tue 2nd: |
1257 *
|
79%
|
fat: 39.38g |
| |
protein: 61.74g |
| |
carbs: 101.93g |
|
-
|
-
|
| Mon 1st: |
1532 *
|
96%
|
fat: 55.41g |
| |
protein: 73.85g |
| |
carbs: 182.57g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
332 *
|
21%
|
fat: 5.50g |
| |
protein: 23.08g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 20th: |
732 *
|
46%
|
fat: 28.74g |
| |
protein: 43.85g |
| |
carbs: 72.60g |
|
-
|
-
|
| Wed 19th: |
1480 *
|
92%
|
fat: 24.28g |
| |
protein: 48.75g |
| |
carbs: 157.47g |
|
-
|
-
|
| Tue 18th: |
1469 *
|
92%
|
fat: 63.99g |
| |
protein: 84.92g |
| |
carbs: 135.04g |
|
-
|
-
|
| Mon 17th: |
1357 *
|
85%
|
fat: 31.60g |
| |
protein: 62.05g |
| |
carbs: 172.73g |
|
2204*
|
 847
|
| July 2023 |
| Thu 13th: |
1387 *
|
85%
|
fat: 39.05g |
| |
protein: 82.79g |
| |
carbs: 139.38g |
|
-
|
-
|
| Wed 12th: |
2028 *
|
124%
|
fat: 70.49g |
| |
protein: 99.24g |
| |
carbs: 181.84g |
|
-
|
-
|
| Tue 11th: |
1221 *
|
75%
|
fat: 49.30g |
| |
protein: 88.86g |
| |
carbs: 100.82g |
|
-
|
-
|
| Mon 10th: |
1153 *
|
71%
|
fat: 39.36g |
| |
protein: 87.77g |
| |
carbs: 118.55g |
|
-
|
-
|
| Thu 6th: |
288 *
|
14%
|
fat: 11.53g |
| |
protein: 15.23g |
| |
carbs: 30.34g |
|
-
|
-
|
| Wed 5th: |
1262 *
|
60%
|
fat: 45.98g |
| |
protein: 72.91g |
| |
carbs: 68.99g |
|
-
|
-
|
| Tue 4th: |
1209 *
|
58%
|
fat: 31.08g |
| |
protein: 109.46g |
| |
carbs: 121.14g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
243 *
|
12%
|
fat: 11.29g |
| |
protein: 17.97g |
| |
carbs: 16.35g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
549 *
|
26%
|
fat: 9.48g |
| |
protein: 54.29g |
| |
carbs: 40.01g |
|
-
|
-
|
| October 2022 |
| Wed 26th: |
470 *
|
22%
|
fat: 18.00g |
| |
protein: 23.80g |
| |
carbs: 51.90g |
|
-
|
-
|
| Thu 6th: |
397 *
|
19%
|
fat: 10.95g |
| |
protein: 32.35g |
| |
carbs: 42.75g |
|
-
|
-
|
| Wed 5th: |
548 *
|
26%
|
fat: 13.47g |
| |
protein: 67.57g |
| |
carbs: 40.89g |
|
-
|
-
|
| Tue 4th: |
442 *
|
21%
|
fat: 3.60g |
| |
protein: 15.40g |
| |
carbs: 88.00g |
|
-
|
-
|
