| June 2024 |
| Thu 27th: |
417 *
|
28%
|
fat: 35.20g |
| |
protein: 22.41g |
| |
carbs: 1.64g |
|
-
|
-
|
| Sat 15th: |
484 *
|
32%
|
fat: 38.31g |
| |
protein: 36.22g |
| |
carbs: 2.02g |
|
-
|
-
|
| Wed 5th: |
1153 *
|
77%
|
fat: 85.16g |
| |
protein: 71.70g |
| |
carbs: 18.40g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
422 *
|
28%
|
fat: 23.37g |
| |
protein: 22.23g |
| |
carbs: 28.97g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
302 *
|
20%
|
fat: 19.00g |
| |
protein: 31.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 25th: |
545 *
|
36%
|
fat: 31.76g |
| |
protein: 57.27g |
| |
carbs: 6.05g |
|
-
|
-
|
| Sat 24th: |
1590 *
|
106%
|
fat: 96.00g |
| |
protein: 70.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
320 *
|
21%
|
fat: 24.00g |
| |
protein: 12.50g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 27th: |
581 *
|
39%
|
fat: 42.40g |
| |
protein: 33.76g |
| |
carbs: 15.53g |
|
-
|
-
|
| Tue 23rd: |
1374 *
|
92%
|
fat: 89.60g |
| |
protein: 87.78g |
| |
carbs: 60.63g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
488 *
|
33%
|
fat: 29.38g |
| |
protein: 27.15g |
| |
carbs: 31.26g |
|
-
|
-
|
| Sat 9th: |
977 *
|
65%
|
fat: 69.60g |
| |
protein: 63.85g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 1st: |
1560 *
|
104%
|
fat: 79.80g |
| |
protein: 81.86g |
| |
carbs: 125.07g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1965 *
|
131%
|
fat: 122.85g |
| |
protein: 108.83g |
| |
carbs: 106.16g |
|
-
|
-
|
| Sun 19th: |
1456 *
|
97%
|
fat: 105.57g |
| |
protein: 65.74g |
| |
carbs: 62.42g |
|
-
|
-
|
| Fri 17th: |
934 *
|
62%
|
fat: 71.57g |
| |
protein: 65.13g |
| |
carbs: 7.51g |
|
-
|
-
|
| Wed 15th: |
1339 *
|
89%
|
fat: 81.53g |
| |
protein: 71.84g |
| |
carbs: 93.83g |
|
-
|
-
|
| Fri 10th: |
280 *
|
19%
|
fat: 16.00g |
| |
protein: 32.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1487 *
|
99%
|
fat: 77.05g |
| |
protein: 77.05g |
| |
carbs: 121.50g |
|
-
|
-
|
| Mon 30th: |
1633 *
|
109%
|
fat: 83.54g |
| |
protein: 81.23g |
| |
carbs: 143.46g |
|
-
|
-
|
