| August 2024 |
| Sat 3rd: |
1224 *
|
61%
|
fat: 32.85g |
| |
protein: 64.82g |
| |
carbs: 165.56g |
|
-
|
-
|
| Fri 2nd: |
568 *
|
28%
|
fat: 23.28g |
| |
protein: 51.36g |
| |
carbs: 37.09g |
|
-
|
-
|
| Thu 1st: |
703 *
|
35%
|
fat: 4.98g |
| |
protein: 13.68g |
| |
carbs: 159.39g |
|
650*
|
 53
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
2293*
|
-
|
| Tue 30th: |
1108 *
|
55%
|
fat: 34.22g |
| |
protein: 76.93g |
| |
carbs: 119.62g |
|
2286*
|
 1178
|
| Mon 29th: |
-
|
-
|
|
2257*
|
-
|
| Sun 28th: |
-
|
-
|
|
2247*
|
-
|
| Sat 27th: |
-
|
-
|
|
2432*
|
-
|
| Fri 26th: |
1529 *
|
76%
|
fat: 53.30g |
| |
protein: 134.64g |
| |
carbs: 122.52g |
|
2205*
|
676
|
| Thu 25th: |
1372 *
|
69%
|
fat: 29.69g |
| |
protein: 94.70g |
| |
carbs: 157.19g |
|
2227*
|
855
|
| Wed 24th: |
425 *
|
21%
|
fat: 13.68g |
| |
protein: 42.14g |
| |
carbs: 34.83g |
|
2201*
|
1776
|
| Tue 23rd: |
1545 *
|
77%
|
fat: 41.59g |
| |
protein: 127.14g |
| |
carbs: 160.77g |
|
2181*
|
636
|
| Mon 22nd: |
815 *
|
41%
|
fat: 19.41g |
| |
protein: 74.77g |
| |
carbs: 80.94g |
|
2308*
|
1493
|
| Sun 21st: |
243 *
|
12%
|
fat: 6.18g |
| |
protein: 26.14g |
| |
carbs: 19.83g |
|
2004*
|
1761
|
| Sat 20th: |
-
|
-
|
|
2321*
|
-
|
| Fri 19th: |
785 *
|
39%
|
fat: 21.67g |
| |
protein: 66.08g |
| |
carbs: 80.29g |
|
2340*
|
1555
|
| Thu 18th: |
1463 *
|
73%
|
fat: 41.55g |
| |
protein: 119.65g |
| |
carbs: 147.37g |
|
2817*
|
1354
|
| Wed 17th: |
1589 *
|
79%
|
fat: 67.91g |
| |
protein: 90.01g |
| |
carbs: 147.11g |
|
2332*
|
743
|
| Tue 16th: |
1360 *
|
68%
|
fat: 50.27g |
| |
protein: 108.65g |
| |
carbs: 114.30g |
|
2303*
|
943
|
| Mon 15th: |
1643 *
|
82%
|
fat: 70.70g |
| |
protein: 109.65g |
| |
carbs: 147.84g |
|
2268*
|
625
|
| Sun 14th: |
-
|
-
|
|
2959*
|
-
|
| Sat 13th: |
-
|
-
|
|
2394*
|
-
|
