Seiteneingang's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sat 13th: 714 * 38%
fat: 26.97g
|
protein: 44.27g
|
carbs: 74.76g
2328*  1614
Fri 12th: 992 * 52%
fat: 36.24g
|
protein: 69.05g
|
carbs: 95.66g
- -
Thu 11th: 980 * 52%
fat: 60.38g
|
protein: 27.39g
|
carbs: 90.81g
- -
Wed 10th: 831 * 44%
fat: 22.23g
|
protein: 106.41g
|
carbs: 49.06g
1865*  1034
Tue 9th: 1099 * 58%
fat: 36.26g
|
protein: 45.50g
|
carbs: 149.08g
- -
Mon 8th: 982 * 52%
fat: 42.21g
|
protein: 91.49g
|
carbs: 61.27g
2242*  1260
Sun 7th: 722 * 38%
fat: 6.50g
|
protein: 70.45g
|
carbs: 95.94g
2292*  1570
Sat 6th: 1006 * 53%
fat: 61.31g
|
protein: 33.73g
|
carbs: 87.22g
1995*  989
Fri 5th: 824 * 43%
fat: 32.30g
|
protein: 35.21g
|
carbs: 96.89g
1915*  1091
Thu 4th: 1518 * 80%
fat: 80.82g
|
protein: 72.69g
|
carbs: 131.32g
2106*  588
Wed 3rd: 721 * 38%
fat: 20.65g
|
protein: 58.98g
|
carbs: 75.89g
2187*  1466
Tue 2nd: 956 * 50%
fat: 18.75g
|
protein: 47.79g
|
carbs: 150.11g
2351*  1395
Mon 1st: 706 * 37%
fat: 20.43g
|
protein: 32.73g
|
carbs: 95.44g
1983*  1277
June 2024
Sun 30th: 917 * 48%
fat: 23.36g
|
protein: 99.16g
|
carbs: 77.37g
- -
Sat 29th: 1439 * 76%
fat: 86.15g
|
protein: 110.78g
|
carbs: 51.66g
2013*  574
May 2024
Fri 3rd: 592 * 31%
fat: 16.66g
|
protein: 46.15g
|
carbs: 63.51g
- -
Wed 1st: 487 * 26%
fat: 25.40g
|
protein: 34.55g
|
carbs: 32.27g
- -
April 2024
Thu 25th: 146 * 8%
fat: 5.60g
|
protein: 4.55g
|
carbs: 17.35g
- -
Thu 4th: 238 * 13%
fat: 11.86g
|
protein: 9.24g
|
carbs: 25.61g
- -
Wed 3rd: 1059 * 56%
fat: 20.87g
|
protein: 58.98g
|
carbs: 157.43g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.