| July 2024 |
| Wed 10th: |
2396 *
|
92%
|
fat: 63.56g |
| |
protein: 147.35g |
| |
carbs: 305.24g |
|
-
|
-
|
| Tue 9th: |
1621 *
|
62%
|
fat: 41.38g |
| |
protein: 124.33g |
| |
carbs: 185.05g |
|
-
|
-
|
| Mon 8th: |
2176 *
|
99%
|
fat: 65.13g |
| |
protein: 159.35g |
| |
carbs: 233.99g |
|
-
|
-
|
| Sun 7th: |
2176 *
|
99%
|
fat: 62.24g |
| |
protein: 169.30g |
| |
carbs: 230.70g |
|
-
|
-
|
| Sat 6th: |
2229 *
|
101%
|
fat: 62.45g |
| |
protein: 176.16g |
| |
carbs: 237.62g |
|
-
|
-
|
| Wed 3rd: |
1722 *
|
78%
|
fat: 56.92g |
| |
protein: 111.52g |
| |
carbs: 191.36g |
|
-
|
-
|
| Tue 2nd: |
2176 *
|
99%
|
fat: 65.57g |
| |
protein: 135.40g |
| |
carbs: 267.92g |
|
-
|
-
|
| Mon 1st: |
2466 *
|
112%
|
fat: 72.72g |
| |
protein: 163.33g |
| |
carbs: 293.35g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1985 *
|
90%
|
fat: 51.59g |
| |
protein: 139.29g |
| |
carbs: 243.96g |
|
-
|
-
|
| Sat 29th: |
2382 *
|
108%
|
fat: 65.30g |
| |
protein: 160.56g |
| |
carbs: 296.55g |
|
-
|
-
|
| Fri 28th: |
2040 *
|
93%
|
fat: 66.19g |
| |
protein: 131.98g |
| |
carbs: 230.43g |
|
-
|
-
|
| Thu 27th: |
2280 *
|
104%
|
fat: 61.07g |
| |
protein: 162.77g |
| |
carbs: 270.75g |
|
-
|
-
|
| Wed 19th: |
1713 *
|
78%
|
fat: 49.48g |
| |
protein: 125.16g |
| |
carbs: 187.14g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
579 *
|
26%
|
fat: 14.38g |
| |
protein: 44.59g |
| |
carbs: 59.57g |
|
-
|
-
|
| Fri 1st: |
1408 *
|
64%
|
fat: 36.53g |
| |
protein: 89.57g |
| |
carbs: 172.06g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1809 *
|
82%
|
fat: 36.81g |
| |
protein: 136.33g |
| |
carbs: 224.78g |
|
-
|
-
|
| Wed 28th: |
2022 *
|
92%
|
fat: 43.25g |
| |
protein: 150.04g |
| |
carbs: 253.82g |
|
-
|
-
|
