| September 2010 |
| Mon 27th: |
-
|
-
|
|
2851
|
-
|
| April 2010 |
| Thu 8th: |
200 *
|
10%
|
fat: 2.00g |
| |
protein: 40.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 5th: |
1755 *
|
88%
|
fat: 36.40g |
| |
protein: 75.49g |
| |
carbs: 294.01g |
|
-
|
-
|
| Sun 4th: |
1843 *
|
92%
|
fat: 88.40g |
| |
protein: 68.90g |
| |
carbs: 189.71g |
|
-
|
-
|
| Sat 3rd: |
1375 *
|
69%
|
fat: 23.80g |
| |
protein: 50.86g |
| |
carbs: 243.16g |
|
-
|
-
|
| Fri 2nd: |
1497 *
|
75%
|
fat: 26.53g |
| |
protein: 63.76g |
| |
carbs: 257.96g |
|
-
|
-
|
| Thu 1st: |
686 *
|
34%
|
fat: 9.01g |
| |
protein: 29.86g |
| |
carbs: 126.23g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
1142 *
|
57%
|
fat: 13.73g |
| |
protein: 92.83g |
| |
carbs: 166.45g |
|
-
|
-
|
| Tue 30th: |
212 *
|
11%
|
fat: 2.12g |
| |
protein: 42.50g |
| |
carbs: 4.25g |
|
-
|
-
|
| Mon 29th: |
940 *
|
47%
|
fat: 26.00g |
| |
protein: 55.00g |
| |
carbs: 128.00g |
|
3170
|
 2230
|
| Sun 28th: |
1534 *
|
77%
|
fat: 22.58g |
| |
protein: 79.43g |
| |
carbs: 258.40g |
|
2886
|
1352
|
| Sat 27th: |
1444 *
|
72%
|
fat: 12.48g |
| |
protein: 64.63g |
| |
carbs: 278.40g |
|
-
|
-
|
| Fri 26th: |
1163 *
|
58%
|
fat: 22.44g |
| |
protein: 61.33g |
| |
carbs: 185.02g |
|
-
|
-
|
| Thu 25th: |
2780 *
|
139%
|
fat: 115.84g |
| |
protein: 160.08g |
| |
carbs: 272.90g |
|
3298*
|
518
|
| Wed 24th: |
2914 *
|
146%
|
fat: 164.75g |
| |
protein: 123.50g |
| |
carbs: 235.25g |
|
2986
|
72
|
| Tue 23rd: |
1083 *
|
54%
|
fat: 14.67g |
| |
protein: 78.55g |
| |
carbs: 163.76g |
|
2915
|
1832
|
| Fri 19th: |
257 *
|
13%
|
fat: 18.00g |
| |
protein: 4.40g |
| |
carbs: 20.40g |
|
-
|
-
|
| Thu 18th: |
2410 *
|
120%
|
fat: 83.35g |
| |
protein: 83.03g |
| |
carbs: 337.85g |
|
-
|
-
|
| Tue 16th: |
1220 *
|
61%
|
fat: 25.45g |
| |
protein: 43.33g |
| |
carbs: 209.85g |
|
-
|
-
|
| Mon 15th: |
1418 *
|
71%
|
fat: 18.59g |
| |
protein: 56.32g |
| |
carbs: 209.27g |
|
-
|
-
|
| Sun 14th: |
2867 *
|
143%
|
fat: 107.77g |
| |
protein: 137.20g |
| |
carbs: 341.96g |
|
-
|
-
|
