| July 2024 |
| Sat 6th: |
966 *
|
64%
|
fat: 32.70g |
| |
protein: 40.13g |
| |
carbs: 124.66g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
819 *
|
55%
|
fat: 31.28g |
| |
protein: 42.96g |
| |
carbs: 91.27g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
278 *
|
19%
|
fat: 8.30g |
| |
protein: 5.05g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 27th: |
1240 *
|
83%
|
fat: 36.26g |
| |
protein: 65.20g |
| |
carbs: 160.80g |
|
-
|
-
|
| Sun 26th: |
2025 *
|
135%
|
fat: 103.05g |
| |
protein: 49.60g |
| |
carbs: 224.76g |
|
-
|
-
|
| Sat 25th: |
1809 *
|
121%
|
fat: 71.36g |
| |
protein: 45.87g |
| |
carbs: 252.67g |
|
-
|
-
|
| Fri 24th: |
1223 *
|
82%
|
fat: 44.74g |
| |
protein: 47.67g |
| |
carbs: 155.45g |
|
-
|
-
|
| Thu 23rd: |
1150 *
|
77%
|
fat: 51.05g |
| |
protein: 35.79g |
| |
carbs: 134.82g |
|
-
|
-
|
| Wed 22nd: |
1626 *
|
108%
|
fat: 84.76g |
| |
protein: 52.99g |
| |
carbs: 170.71g |
|
-
|
-
|
| Wed 8th: |
820 *
|
55%
|
fat: 30.50g |
| |
protein: 21.25g |
| |
carbs: 111.25g |
|
-
|
-
|
| Tue 7th: |
1088 *
|
73%
|
fat: 29.68g |
| |
protein: 48.31g |
| |
carbs: 155.19g |
|
-
|
-
|
| Mon 6th: |
423 *
|
28%
|
fat: 7.11g |
| |
protein: 9.21g |
| |
carbs: 84.65g |
|
-
|
-
|
| Sun 5th: |
1135 *
|
76%
|
fat: 44.07g |
| |
protein: 32.48g |
| |
carbs: 149.91g |
|
-
|
-
|
| Sat 4th: |
1361 *
|
91%
|
fat: 50.38g |
| |
protein: 36.45g |
| |
carbs: 196.57g |
|
-
|
-
|
| Thu 2nd: |
994 *
|
66%
|
fat: 34.67g |
| |
protein: 21.66g |
| |
carbs: 161.39g |
|
-
|
-
|
| Wed 1st: |
738 *
|
49%
|
fat: 25.40g |
| |
protein: 20.80g |
| |
carbs: 98.40g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
319 *
|
21%
|
fat: 15.97g |
| |
protein: 13.79g |
| |
carbs: 28.88g |
|
-
|
-
|
| Sun 28th: |
1048 *
|
70%
|
fat: 38.18g |
| |
protein: 34.06g |
| |
carbs: 142.44g |
|
-
|
-
|
| Sat 27th: |
1021 *
|
68%
|
fat: 59.01g |
| |
protein: 22.82g |
| |
carbs: 93.61g |
|
-
|
-
|
| Fri 26th: |
1009 *
|
67%
|
fat: 25.42g |
| |
protein: 49.80g |
| |
carbs: 146.61g |
|
-
|
-
|
