| June 2024 |
| Sat 22nd: |
883 *
|
63%
|
fat: 36.19g |
| |
protein: 67.74g |
| |
carbs: 74.82g |
|
-
|
-
|
| Fri 21st: |
1617 *
|
116%
|
fat: 44.48g |
| |
protein: 67.95g |
| |
carbs: 95.98g |
|
-
|
-
|
| Thu 20th: |
1018 *
|
73%
|
fat: 47.77g |
| |
protein: 69.49g |
| |
carbs: 80.02g |
|
-
|
-
|
| Wed 19th: |
1176 *
|
84%
|
fat: 52.68g |
| |
protein: 67.10g |
| |
carbs: 114.12g |
|
-
|
-
|
| Tue 18th: |
1130 *
|
81%
|
fat: 73.39g |
| |
protein: 55.90g |
| |
carbs: 75.17g |
|
-
|
-
|
| Mon 17th: |
1038 *
|
74%
|
fat: 33.43g |
| |
protein: 45.66g |
| |
carbs: 134.54g |
|
-
|
-
|
| Fri 14th: |
613 *
|
44%
|
fat: 27.07g |
| |
protein: 48.61g |
| |
carbs: 46.46g |
|
-
|
-
|
| Thu 13th: |
905 *
|
65%
|
fat: 36.76g |
| |
protein: 53.85g |
| |
carbs: 96.05g |
|
-
|
-
|
| Wed 12th: |
1080 *
|
77%
|
fat: 48.41g |
| |
protein: 67.14g |
| |
carbs: 105.91g |
|
-
|
-
|
| Tue 11th: |
1216 *
|
87%
|
fat: 58.09g |
| |
protein: 67.37g |
| |
carbs: 110.95g |
|
-
|
-
|
| Mon 10th: |
1172 *
|
84%
|
fat: 55.37g |
| |
protein: 74.84g |
| |
carbs: 94.02g |
|
-
|
-
|
| Sun 9th: |
1209 *
|
86%
|
fat: 57.43g |
| |
protein: 75.70g |
| |
carbs: 101.30g |
|
-
|
-
|
| Sat 8th: |
1233 *
|
88%
|
fat: 53.58g |
| |
protein: 83.48g |
| |
carbs: 106.75g |
|
-
|
-
|
| Fri 7th: |
1212 *
|
87%
|
fat: 57.94g |
| |
protein: 91.13g |
| |
carbs: 79.34g |
|
-
|
-
|
| Thu 6th: |
1051 *
|
75%
|
fat: 55.32g |
| |
protein: 71.96g |
| |
carbs: 70.75g |
|
-
|
-
|
| Wed 5th: |
1098 *
|
78%
|
fat: 57.87g |
| |
protein: 48.28g |
| |
carbs: 99.45g |
|
-
|
-
|
| Tue 4th: |
1211 *
|
86%
|
fat: 45.77g |
| |
protein: 61.48g |
| |
carbs: 146.92g |
|
-
|
-
|
| Mon 3rd: |
1105 *
|
79%
|
fat: 55.15g |
| |
protein: 73.26g |
| |
carbs: 80.07g |
|
-
|
-
|
| Sat 1st: |
904 *
|
65%
|
fat: 10.46g |
| |
protein: 8.74g |
| |
carbs: 50.23g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
766 *
|
55%
|
fat: 41.78g |
| |
protein: 45.38g |
| |
carbs: 45.20g |
|
-
|
-
|
