| August 2024 |
| Sun 11th: |
290 *
|
43%
|
fat: 24.00g |
| |
protein: 12.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sat 10th: |
428 *
|
64%
|
fat: 25.30g |
| |
protein: 20.48g |
| |
carbs: 38.51g |
|
-
|
-
|
| Thu 1st: |
720 *
|
107%
|
fat: 35.25g |
| |
protein: 49.75g |
| |
carbs: 47.00g |
|
-
|
-
|
| July 2024 |
| Sat 27th: |
1024 *
|
153%
|
fat: 42.42g |
| |
protein: 45.25g |
| |
carbs: 114.34g |
|
-
|
-
|
| Fri 26th: |
1411 *
|
211%
|
fat: 52.77g |
| |
protein: 83.56g |
| |
carbs: 143.02g |
|
-
|
-
|
| Tue 23rd: |
643 *
|
96%
|
fat: 28.15g |
| |
protein: 43.17g |
| |
carbs: 54.84g |
|
-
|
-
|
| Wed 17th: |
699 *
|
104%
|
fat: 30.33g |
| |
protein: 48.12g |
| |
carbs: 61.96g |
|
-
|
-
|
| Tue 16th: |
637 *
|
95%
|
fat: 39.38g |
| |
protein: 51.18g |
| |
carbs: 19.64g |
|
-
|
-
|
| Mon 15th: |
440 *
|
66%
|
fat: 25.72g |
| |
protein: 43.55g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 3rd: |
717 *
|
107%
|
fat: 54.31g |
| |
protein: 42.02g |
| |
carbs: 15.91g |
|
-
|
-
|
| Tue 2nd: |
775 *
|
116%
|
fat: 55.72g |
| |
protein: 53.55g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 1st: |
723 *
|
108%
|
fat: 32.02g |
| |
protein: 50.65g |
| |
carbs: 56.85g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
870 *
|
130%
|
fat: 57.95g |
| |
protein: 39.19g |
| |
carbs: 60.45g |
|
-
|
-
|
| Sat 29th: |
888 *
|
133%
|
fat: 63.10g |
| |
protein: 38.90g |
| |
carbs: 43.00g |
|
-
|
-
|
| Fri 28th: |
752 *
|
112%
|
fat: 43.76g |
| |
protein: 56.43g |
| |
carbs: 41.98g |
|
-
|
-
|
| Thu 27th: |
720 *
|
107%
|
fat: 37.14g |
| |
protein: 41.19g |
| |
carbs: 58.21g |
|
-
|
-
|
| Wed 26th: |
831 *
|
124%
|
fat: 38.18g |
| |
protein: 66.76g |
| |
carbs: 61.06g |
|
-
|
-
|
| Tue 25th: |
1286 *
|
192%
|
fat: 45.73g |
| |
protein: 81.34g |
| |
carbs: 148.10g |
|
-
|
-
|
| Mon 24th: |
395 *
|
59%
|
fat: 24.39g |
| |
protein: 13.29g |
| |
carbs: 33.95g |
|
-
|
-
|
| Sun 23rd: |
781 *
|
117%
|
fat: 31.35g |
| |
protein: 54.57g |
| |
carbs: 69.27g |
|
-
|
-
|
