| May 2024 |
| Sun 5th: |
1362 *
|
97%
|
fat: 57.54g |
| |
protein: 98.38g |
| |
carbs: 110.05g |
|
-
|
-
|
| Sat 4th: |
1148 *
|
82%
|
fat: 53.32g |
| |
protein: 87.62g |
| |
carbs: 76.14g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
1790 *
|
128%
|
fat: 57.28g |
| |
protein: 84.32g |
| |
carbs: 236.55g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
373 *
|
29%
|
fat: 22.78g |
| |
protein: 27.47g |
| |
carbs: 13.92g |
|
-
|
-
|
| Sun 5th: |
1720 *
|
132%
|
fat: 80.86g |
| |
protein: 88.28g |
| |
carbs: 158.53g |
|
-
|
-
|
| Sat 4th: |
939 *
|
72%
|
fat: 39.07g |
| |
protein: 38.22g |
| |
carbs: 106.63g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1120 *
|
86%
|
fat: 25.91g |
| |
protein: 80.57g |
| |
carbs: 136.07g |
|
-
|
-
|
| Sun 29th: |
474 *
|
36%
|
fat: 25.60g |
| |
protein: 5.44g |
| |
carbs: 53.92g |
|
-
|
-
|
| Fri 13th: |
380 *
|
29%
|
fat: 13.16g |
| |
protein: 20.03g |
| |
carbs: 44.91g |
|
-
|
-
|
| Thu 12th: |
1213 *
|
93%
|
fat: 44.53g |
| |
protein: 43.84g |
| |
carbs: 170.50g |
|
-
|
-
|
| Wed 11th: |
970 *
|
75%
|
fat: 38.98g |
| |
protein: 36.85g |
| |
carbs: 121.39g |
|
-
|
-
|
| Tue 10th: |
1306 *
|
100%
|
fat: 45.84g |
| |
protein: 57.81g |
| |
carbs: 165.39g |
|
-
|
-
|
| Sat 7th: |
1287 *
|
99%
|
fat: 51.50g |
| |
protein: 65.50g |
| |
carbs: 139.60g |
|
-
|
-
|
| Sun 1st: |
776 *
|
60%
|
fat: 23.55g |
| |
protein: 48.90g |
| |
carbs: 97.61g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
864 *
|
66%
|
fat: 46.40g |
| |
protein: 53.71g |
| |
carbs: 58.04g |
|
-
|
-
|
| Mon 25th: |
727 *
|
56%
|
fat: 18.04g |
| |
protein: 50.84g |
| |
carbs: 91.67g |
|
-
|
-
|
| Sat 23rd: |
397 *
|
31%
|
fat: 8.55g |
| |
protein: 13.93g |
| |
carbs: 66.35g |
|
-
|
-
|
| Fri 22nd: |
821 *
|
63%
|
fat: 34.55g |
| |
protein: 51.93g |
| |
carbs: 78.19g |
|
-
|
-
|
| Thu 21st: |
368 *
|
28%
|
fat: 15.52g |
| |
protein: 17.49g |
| |
carbs: 42.21g |
|
-
|
-
|
| Wed 20th: |
1323 *
|
102%
|
fat: 56.00g |
| |
protein: 72.91g |
| |
carbs: 140.39g |
|
-
|
-
|
