| March 2024 |
| Tue 12th: |
636 *
|
37%
|
fat: 33.38g |
| |
protein: 30.22g |
| |
carbs: 51.93g |
|
-
|
-
|
| Sun 10th: |
392 *
|
23%
|
fat: 22.03g |
| |
protein: 21.82g |
| |
carbs: 28.29g |
|
-
|
-
|
| Sat 9th: |
952 *
|
56%
|
fat: 44.27g |
| |
protein: 89.63g |
| |
carbs: 45.95g |
|
2086*
|
 1134
|
| Fri 8th: |
731 *
|
43%
|
fat: 24.71g |
| |
protein: 33.24g |
| |
carbs: 92.15g |
|
-
|
-
|
| Thu 7th: |
874 *
|
51%
|
fat: 54.92g |
| |
protein: 37.39g |
| |
carbs: 62.21g |
|
-
|
-
|
| Wed 6th: |
565 *
|
33%
|
fat: 26.21g |
| |
protein: 47.98g |
| |
carbs: 36.30g |
|
-
|
-
|
| Tue 5th: |
849 *
|
50%
|
fat: 42.85g |
| |
protein: 76.01g |
| |
carbs: 43.59g |
|
-
|
-
|
| Mon 4th: |
802 *
|
47%
|
fat: 28.88g |
| |
protein: 75.84g |
| |
carbs: 60.89g |
|
-
|
-
|
| Sun 3rd: |
627 *
|
37%
|
fat: 26.89g |
| |
protein: 28.04g |
| |
carbs: 73.11g |
|
2484*
|
1857
|
| Sat 2nd: |
714 *
|
42%
|
fat: 38.05g |
| |
protein: 28.18g |
| |
carbs: 73.84g |
|
1927*
|
1213
|
| May 2023 |
| Thu 18th: |
491 *
|
29%
|
fat: 26.51g |
| |
protein: 20.88g |
| |
carbs: 44.41g |
|
-
|
-
|
| Mon 15th: |
778 *
|
46%
|
fat: 34.90g |
| |
protein: 25.14g |
| |
carbs: 94.93g |
|
-
|
-
|
| Sun 7th: |
357 *
|
21%
|
fat: 22.09g |
| |
protein: 21.98g |
| |
carbs: 17.53g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
200 *
|
12%
|
fat: 13.76g |
| |
protein: 11.17g |
| |
carbs: 8.94g |
|
-
|
-
|
| Fri 21st: |
411 *
|
24%
|
fat: 16.00g |
| |
protein: 25.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 19th: |
800 *
|
47%
|
fat: 34.31g |
| |
protein: 27.37g |
| |
carbs: 99.41g |
|
-
|
-
|
| Tue 18th: |
517 *
|
30%
|
fat: 28.20g |
| |
protein: 13.24g |
| |
carbs: 57.76g |
|
-
|
-
|
| Sun 16th: |
892 *
|
52%
|
fat: 23.65g |
| |
protein: 31.62g |
| |
carbs: 150.59g |
|
-
|
-
|
| Fri 14th: |
1171 *
|
69%
|
fat: 69.87g |
| |
protein: 58.84g |
| |
carbs: 81.39g |
|
-
|
-
|
| Thu 13th: |
541 *
|
32%
|
fat: 21.21g |
| |
protein: 20.37g |
| |
carbs: 79.09g |
|
-
|
-
|
