chefangalang's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2022
Wed 27th: 2135 126%
fat: 94.76g
|
protein: 62.37g
|
carbs: 248.37g
- -
Tue 26th: 2080 * 122%
fat: 94.39g
|
protein: 48.44g
|
carbs: 244.13g
- -
Mon 25th: 1688 * 99%
fat: 62.82g
|
protein: 117.57g
|
carbs: 185.42g
- -
Sun 24th: 1370 * 81%
fat: 65.18g
|
protein: 83.97g
|
carbs: 121.88g
- -
Sat 23rd: 1706 * 100%
fat: 63.51g
|
protein: 56.40g
|
carbs: 232.43g
- -

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