| July 2024 |
| Wed 10th: |
720 *
|
36%
|
fat: 21.96g |
| |
protein: 81.32g |
| |
carbs: 45.86g |
|
-
|
-
|
| Tue 9th: |
1864 *
|
93%
|
fat: 77.35g |
| |
protein: 184.50g |
| |
carbs: 102.26g |
|
-
|
-
|
| Mon 8th: |
1980 *
|
99%
|
fat: 63.69g |
| |
protein: 167.58g |
| |
carbs: 177.07g |
|
-
|
-
|
| Sun 7th: |
1458 *
|
73%
|
fat: 39.95g |
| |
protein: 117.49g |
| |
carbs: 169.00g |
|
-
|
-
|
| Sat 6th: |
1659 *
|
83%
|
fat: 70.20g |
| |
protein: 87.78g |
| |
carbs: 169.69g |
|
-
|
-
|
| Fri 5th: |
1764 *
|
88%
|
fat: 61.54g |
| |
protein: 155.56g |
| |
carbs: 151.92g |
|
-
|
-
|
| Thu 4th: |
1707 *
|
85%
|
fat: 61.74g |
| |
protein: 139.98g |
| |
carbs: 148.80g |
|
-
|
-
|
| Wed 3rd: |
2218 *
|
111%
|
fat: 110.38g |
| |
protein: 148.74g |
| |
carbs: 154.41g |
|
-
|
-
|
| Tue 2nd: |
1735 *
|
87%
|
fat: 85.05g |
| |
protein: 145.29g |
| |
carbs: 94.52g |
|
-
|
-
|
| Mon 1st: |
2070 *
|
104%
|
fat: 106.94g |
| |
protein: 117.73g |
| |
carbs: 164.79g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1982 *
|
99%
|
fat: 102.92g |
| |
protein: 169.66g |
| |
carbs: 121.03g |
|
-
|
-
|
| Sat 29th: |
2294 *
|
115%
|
fat: 57.12g |
| |
protein: 200.29g |
| |
carbs: 240.74g |
|
-
|
-
|
| Fri 28th: |
2093 *
|
105%
|
fat: 75.79g |
| |
protein: 190.05g |
| |
carbs: 160.57g |
|
-
|
-
|
| Thu 27th: |
1916 *
|
96%
|
fat: 95.10g |
| |
protein: 160.78g |
| |
carbs: 102.79g |
|
-
|
-
|
| Wed 26th: |
1883 *
|
94%
|
fat: 99.84g |
| |
protein: 134.83g |
| |
carbs: 108.11g |
|
-
|
-
|
| Tue 25th: |
2137 *
|
107%
|
fat: 82.76g |
| |
protein: 132.38g |
| |
carbs: 218.46g |
|
-
|
-
|
| Mon 24th: |
2586 *
|
129%
|
fat: 128.84g |
| |
protein: 191.36g |
| |
carbs: 157.20g |
|
-
|
-
|
| Sun 23rd: |
1967 *
|
98%
|
fat: 71.72g |
| |
protein: 145.25g |
| |
carbs: 186.68g |
|
-
|
-
|
| Sat 22nd: |
4449 *
|
222%
|
fat: 334.51g |
| |
protein: 140.61g |
| |
carbs: 119.44g |
|
-
|
-
|
| Fri 21st: |
1930 *
|
96%
|
fat: 152.49g |
| |
protein: 97.50g |
| |
carbs: 41.83g |
|
-
|
-
|
