musa979's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1691kcal (Fat: 63.73g, Protein: 148.37g, Carbs: 126.90g)
Monthly Total: Exercise: 0kcal   Food: 16910kcal (Fat: 637.30g, Protein: 1483.66g, Carbs: 1268.95g)

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Daily Average Calorie Info

102%
of RDI*
(1691 calories)
102% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (34%)
 
Protein (35%)
* Based on musa979's RDI of 1650 calories (30 Aug 24)
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