| June 2024 |
| Tue 18th: |
-
|
-
|
|
286*
|
-
|
| Mon 17th: |
-
|
-
|
|
2445*
|
-
|
| Sun 16th: |
-
|
-
|
|
3274*
|
-
|
| Sat 15th: |
-
|
-
|
|
3100*
|
-
|
| Fri 14th: |
776 *
|
35%
|
fat: 42.52g |
| |
protein: 38.33g |
| |
carbs: 65.28g |
|
2775*
|
 1999
|
| Thu 13th: |
-
|
-
|
|
2295*
|
-
|
| Wed 12th: |
20 *
|
1%
|
fat: 0.38g |
| |
protein: 0.00g |
| |
carbs: 4.25g |
|
764*
|
744
|
| Tue 11th: |
-
|
-
|
|
2340*
|
-
|
| Mon 10th: |
-
|
-
|
|
2970*
|
-
|
| Sun 9th: |
-
|
-
|
|
2601*
|
-
|
| Sat 8th: |
-
|
-
|
|
2497*
|
-
|
| Fri 7th: |
620 *
|
28%
|
fat: 33.00g |
| |
protein: 19.00g |
| |
carbs: 59.00g |
|
2523*
|
1903
|
| Thu 6th: |
-
|
-
|
|
2063*
|
-
|
| Wed 5th: |
-
|
-
|
|
2929*
|
-
|
| Tue 4th: |
1000 *
|
45%
|
fat: 41.00g |
| |
protein: 48.00g |
| |
carbs: 110.00g |
|
1015*
|
15
|
| Mon 3rd: |
937 *
|
43%
|
fat: 36.14g |
| |
protein: 66.21g |
| |
carbs: 85.07g |
|
2708*
|
1771
|
| Sun 2nd: |
1385 *
|
63%
|
fat: 48.05g |
| |
protein: 88.62g |
| |
carbs: 150.47g |
|
2881*
|
1496
|
| Sat 1st: |
-
|
-
|
|
2585*
|
-
|
| May 2024 |
| Fri 31st: |
1713 *
|
78%
|
fat: 63.85g |
| |
protein: 62.28g |
| |
carbs: 230.76g |
|
2470*
|
757
|
| Thu 30th: |
-
|
-
|
|
1784*
|
-
|
