| September 2024 |
| Sat 14th: |
2225 *
|
101%
|
fat: 85.64g |
| |
protein: 199.61g |
| |
carbs: 159.43g |
|
-
|
-
|
| Fri 13th: |
2275 *
|
103%
|
fat: 72.13g |
| |
protein: 160.44g |
| |
carbs: 231.98g |
|
-
|
-
|
| Tue 10th: |
2203 *
|
100%
|
fat: 68.63g |
| |
protein: 175.80g |
| |
carbs: 204.35g |
|
-
|
-
|
| Mon 9th: |
2221 *
|
101%
|
fat: 79.05g |
| |
protein: 187.55g |
| |
carbs: 173.03g |
|
-
|
-
|
| Sun 8th: |
2229 *
|
101%
|
fat: 74.78g |
| |
protein: 156.44g |
| |
carbs: 218.83g |
|
-
|
-
|
| Sat 7th: |
2206 *
|
100%
|
fat: 72.65g |
| |
protein: 161.75g |
| |
carbs: 209.18g |
|
-
|
-
|
| Fri 6th: |
2225 *
|
101%
|
fat: 85.64g |
| |
protein: 199.61g |
| |
carbs: 159.43g |
|
-
|
-
|
| Thu 5th: |
2186 *
|
99%
|
fat: 77.83g |
| |
protein: 153.60g |
| |
carbs: 211.05g |
|
-
|
-
|
| Mon 2nd: |
2066 *
|
94%
|
fat: 71.03g |
| |
protein: 143.70g |
| |
carbs: 207.10g |
|
-
|
-
|
| Sun 1st: |
2254 *
|
102%
|
fat: 60.21g |
| |
protein: 177.69g |
| |
carbs: 242.99g |
|
-
|
-
|
| August 2024 |
| Wed 28th: |
2224 *
|
101%
|
fat: 65.88g |
| |
protein: 117.78g |
| |
carbs: 290.12g |
|
-
|
-
|
| Tue 27th: |
2308 *
|
105%
|
fat: 64.68g |
| |
protein: 155.41g |
| |
carbs: 272.98g |
|
-
|
-
|
| Fri 23rd: |
1759 *
|
80%
|
fat: 60.47g |
| |
protein: 119.57g |
| |
carbs: 179.98g |
|
-
|
-
|
| Thu 22nd: |
1763 *
|
80%
|
fat: 59.38g |
| |
protein: 106.26g |
| |
carbs: 197.58g |
|
-
|
-
|
| Fri 16th: |
1899 *
|
86%
|
fat: 56.52g |
| |
protein: 110.92g |
| |
carbs: 231.04g |
|
-
|
-
|
| Wed 14th: |
2036 *
|
93%
|
fat: 26.10g |
| |
protein: 126.41g |
| |
carbs: 331.78g |
|
-
|
-
|
| Tue 13th: |
2158 *
|
98%
|
fat: 57.40g |
| |
protein: 143.33g |
| |
carbs: 263.51g |
|
-
|
-
|
| Mon 12th: |
2227 *
|
101%
|
fat: 76.72g |
| |
protein: 161.98g |
| |
carbs: 208.68g |
|
-
|
-
|
| Sun 11th: |
2179 *
|
99%
|
fat: 27.90g |
| |
protein: 157.41g |
| |
carbs: 330.68g |
|
-
|
-
|
| Sat 10th: |
2199 *
|
100%
|
fat: 56.28g |
| |
protein: 153.72g |
| |
carbs: 259.50g |
|
-
|
-
|
