| July 2024 |
| Sun 21st: |
884 *
|
68%
|
fat: 67.48g |
| |
protein: 28.55g |
| |
carbs: 18.86g |
|
-
|
-
|
| Sat 20th: |
401 *
|
31%
|
fat: 14.00g |
| |
protein: 45.70g |
| |
carbs: 23.55g |
|
-
|
-
|
| Fri 19th: |
866 *
|
67%
|
fat: 64.73g |
| |
protein: 29.87g |
| |
carbs: 19.08g |
|
-
|
-
|
| Thu 18th: |
215 *
|
17%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 53.90g |
|
-
|
-
|
| Sun 14th: |
987 *
|
76%
|
fat: 48.64g |
| |
protein: 74.89g |
| |
carbs: 43.74g |
|
-
|
-
|
| Sat 13th: |
866 *
|
67%
|
fat: 64.73g |
| |
protein: 29.87g |
| |
carbs: 19.08g |
|
-
|
-
|
| Wed 10th: |
552 *
|
42%
|
fat: 9.04g |
| |
protein: 106.00g |
| |
carbs: 4.76g |
|
-
|
-
|
| Tue 9th: |
304 *
|
23%
|
fat: 10.65g |
| |
protein: 34.50g |
| |
carbs: 16.50g |
|
-
|
-
|
| Mon 8th: |
789 *
|
61%
|
fat: 30.52g |
| |
protein: 50.16g |
| |
carbs: 79.30g |
|
-
|
-
|
| Sat 6th: |
1148 *
|
88%
|
fat: 82.92g |
| |
protein: 26.18g |
| |
carbs: 30.55g |
|
-
|
-
|
| Thu 4th: |
1063 *
|
82%
|
fat: 65.10g |
| |
protein: 68.30g |
| |
carbs: 35.14g |
|
-
|
-
|
| Wed 3rd: |
1162 *
|
89%
|
fat: 87.11g |
| |
protein: 35.97g |
| |
carbs: 25.83g |
|
-
|
-
|
