| August 2024 |
| Fri 9th: |
451 *
|
27%
|
fat: 23.76g |
| |
protein: 11.77g |
| |
carbs: 49.89g |
|
-
|
-
|
| Thu 8th: |
1481 *
|
87%
|
fat: 71.25g |
| |
protein: 62.21g |
| |
carbs: 145.28g |
|
-
|
-
|
| Wed 7th: |
1241 *
|
73%
|
fat: 52.16g |
| |
protein: 51.12g |
| |
carbs: 148.17g |
|
-
|
-
|
| Tue 6th: |
1294 *
|
76%
|
fat: 45.84g |
| |
protein: 98.48g |
| |
carbs: 119.03g |
|
-
|
-
|
| Mon 5th: |
1382 *
|
81%
|
fat: 72.98g |
| |
protein: 36.29g |
| |
carbs: 144.36g |
|
-
|
-
|
| Sun 4th: |
240 *
|
14%
|
fat: 3.33g |
| |
protein: 7.48g |
| |
carbs: 45.36g |
|
-
|
-
|
| July 2024 |
| Sun 21st: |
337 *
|
20%
|
fat: 11.80g |
| |
protein: 14.90g |
| |
carbs: 40.91g |
|
-
|
-
|
| Mon 8th: |
354 *
|
21%
|
fat: 14.78g |
| |
protein: 21.61g |
| |
carbs: 33.41g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
422 *
|
25%
|
fat: 14.56g |
| |
protein: 36.27g |
| |
carbs: 41.25g |
|
-
|
-
|
| Mon 17th: |
803 *
|
47%
|
fat: 38.81g |
| |
protein: 18.18g |
| |
carbs: 96.20g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
1944 *
|
114%
|
fat: 120.23g |
| |
protein: 89.55g |
| |
carbs: 124.06g |
|
-
|
-
|
| Tue 21st: |
972 *
|
57%
|
fat: 58.50g |
| |
protein: 40.56g |
| |
carbs: 68.64g |
|
-
|
-
|
| Fri 17th: |
488 *
|
29%
|
fat: 10.29g |
| |
protein: 11.88g |
| |
carbs: 88.85g |
|
-
|
-
|
| Mon 13th: |
488 *
|
29%
|
fat: 8.94g |
| |
protein: 24.38g |
| |
carbs: 84.39g |
|
-
|
-
|
| Sun 12th: |
1423 *
|
84%
|
fat: 62.45g |
| |
protein: 60.51g |
| |
carbs: 160.45g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
1132 *
|
67%
|
fat: 30.90g |
| |
protein: 42.12g |
| |
carbs: 178.24g |
|
-
|
-
|
| Mon 15th: |
1914 *
|
113%
|
fat: 47.97g |
| |
protein: 89.30g |
| |
carbs: 287.09g |
|
-
|
-
|
| Sun 14th: |
441 *
|
26%
|
fat: 11.46g |
| |
protein: 12.79g |
| |
carbs: 77.37g |
|
-
|
-
|
| Sat 13th: |
207 *
|
12%
|
fat: 1.35g |
| |
protein: 4.68g |
| |
carbs: 47.34g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
685 *
|
40%
|
fat: 27.74g |
| |
protein: 17.09g |
| |
carbs: 100.78g |
|
-
|
-
|
